Artwork

Content provided by Dr. Shola Ezeokoli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shola Ezeokoli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Season 7: Episode 1: How to revive your hope

15:37
 
Share
 

Manage episode 344829306 series 3101927
Content provided by Dr. Shola Ezeokoli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shola Ezeokoli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dear firstname,

There are very few things that can get to you like a loss of hope. Here are some of the ways to revive your sense of hope and dream again!

1. Anchor yourself to something bigger than you. For me it’s God.

2. Have a human anchor. I

3. Remind yourself of what you have survived.

4. Remind yourself of the sudden miracles that have turned things around for you in the past.

5. Be purposefully grateful for small things.

6. Talk! Talk to someone you trust and build up a circle of trust around you.

7. Acknowledge the changing terrain.

8. If you are a business owner, ask yourself this question every day until you get the answer: what can my business offer people during a recession?

9. Sing and dance..

10. Don’t rehearse the problem.

There is a saying, where there is life there is hope. it’s a cliché, but it’s a cliché because it’s true.

If you need to talk to someone to revive your hope, talk to me!

Book a call here:

bit.ly/atolima

--- Support this podcast: https://podcasters.spotify.com/pod/show/drshola/support
  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 344829306 series 3101927
Content provided by Dr. Shola Ezeokoli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shola Ezeokoli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dear firstname,

There are very few things that can get to you like a loss of hope. Here are some of the ways to revive your sense of hope and dream again!

1. Anchor yourself to something bigger than you. For me it’s God.

2. Have a human anchor. I

3. Remind yourself of what you have survived.

4. Remind yourself of the sudden miracles that have turned things around for you in the past.

5. Be purposefully grateful for small things.

6. Talk! Talk to someone you trust and build up a circle of trust around you.

7. Acknowledge the changing terrain.

8. If you are a business owner, ask yourself this question every day until you get the answer: what can my business offer people during a recession?

9. Sing and dance..

10. Don’t rehearse the problem.

There is a saying, where there is life there is hope. it’s a cliché, but it’s a cliché because it’s true.

If you need to talk to someone to revive your hope, talk to me!

Book a call here:

bit.ly/atolima

--- Support this podcast: https://podcasters.spotify.com/pod/show/drshola/support
  continue reading

95 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide