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Content provided by Kyrin Down & Juan Granados, Kyrin Down, and Amp; Juan Granados. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyrin Down & Juan Granados, Kyrin Down, and Amp; Juan Granados or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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My Mooscles Are Getting Bigger | Altering Your Body Composition
Manage episode 392280877 series 2807307
Content provided by Kyrin Down & Juan Granados, Kyrin Down, and Amp; Juan Granados. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyrin Down & Juan Granados, Kyrin Down, and Amp; Juan Granados or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How have our bodies changed after 10+ years of training?
In Episode #427 of 'Musings', Juan & I discuss: why the stats say I'm top heavy and unbalanced, the data that I capture to measure my progress, Juan's reasons for focusing on health instead of size, how different sports can change your body composition and why it's unlikely you'll care how you look after training for a while.
Huge thanks to Petar, Sir TJ The Wrathful and Cole McCormick. Your contributions are vital to the show!
Timeline:
(0:00) - Intro
(0:52) - Today's topic
(3:24) - My InBody Scan
(10:27) - Juan tracks for health
(15:38) - Weight & waist data
(18:58) - Biceps, chest & neck data
(24:26) - Boostagram Lounge
(32:03) - Bodybuilding
(42:33) - Locking in gains in your youth
(49:43) - Random observations
(1:02:45) - Summary
(1:11:23) - V4V: We want your pics
(1:13:11) - Live chat comments
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast
656 episodes
Share
Manage episode 392280877 series 2807307
Content provided by Kyrin Down & Juan Granados, Kyrin Down, and Amp; Juan Granados. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyrin Down & Juan Granados, Kyrin Down, and Amp; Juan Granados or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How have our bodies changed after 10+ years of training?
In Episode #427 of 'Musings', Juan & I discuss: why the stats say I'm top heavy and unbalanced, the data that I capture to measure my progress, Juan's reasons for focusing on health instead of size, how different sports can change your body composition and why it's unlikely you'll care how you look after training for a while.
Huge thanks to Petar, Sir TJ The Wrathful and Cole McCormick. Your contributions are vital to the show!
Timeline:
(0:00) - Intro
(0:52) - Today's topic
(3:24) - My InBody Scan
(10:27) - Juan tracks for health
(15:38) - Weight & waist data
(18:58) - Biceps, chest & neck data
(24:26) - Boostagram Lounge
(32:03) - Bodybuilding
(42:33) - Locking in gains in your youth
(49:43) - Random observations
(1:02:45) - Summary
(1:11:23) - V4V: We want your pics
(1:13:11) - Live chat comments
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast
656 episodes
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Similar to Mere Mortals
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
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