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Living in Alignment with Your Values: The Secret Weapon for Better Health?

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Manage episode 414491472 series 3300536
Content provided by Judith Kambia Obatusa (JKO). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Kambia Obatusa (JKO) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send JKO a Text Message

JKO explores the surprising link between your values and your well-being. She explains how living a life true to yourself can be the secret weapon for better health, less stress, and more happiness. At the end of this episode, you will also learn how to identify your values and make adjustments to create a life that nourishes your body and soul.

References in this episode

Healing the Heart Retreat
Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/
If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 414491472 series 3300536
Content provided by Judith Kambia Obatusa (JKO). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Kambia Obatusa (JKO) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send JKO a Text Message

JKO explores the surprising link between your values and your well-being. She explains how living a life true to yourself can be the secret weapon for better health, less stress, and more happiness. At the end of this episode, you will also learn how to identify your values and make adjustments to create a life that nourishes your body and soul.

References in this episode

Healing the Heart Retreat
Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/
If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter

  continue reading

111 episodes

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