Best Judith Kambia Obatusa (JKO Podcasts (2024)

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Praying God's Word with Becca Rae Eagle: Prayers for Peace and Stength 22:07

7h ago22:07

22:07

Send JKO a Text Message Judith Kambia Obatusa – JKO welcomes Becca Rae Eagle, fellow podcast host shares her journey with the Sacred Penning Podcast, emphasizing the importance of quiet time with God for mental and physical health. She highlights her personal experiences of receiving strength and direction through this practice. Becca also talks ab…

1
Praying God's Word over YOU: Genesis 16v13 and Psalms 139v13-14, He Knows Your Name 13:34

14h ago13:34

13:34

Send JKO a Text Message Inspired by the story of Hagar from Genesis 16, host Judith Kambia Obatusa, JKO explores themes of divine recognition and acceptance, reminding us that God sees and knows each of us intimately. Through Psalms 139 verse 13-14 and the song "He Knows My Name" by the Maranatha Singers, JKO offers you comfort and encouragement no…

1
Praying God's Word with Brenda Rice: Prayers for Hope, Favour and Peace 19:13

21d ago19:13

19:13

Send JKO a Text Message Judith Kambia Obatusa - JKO welcomes Brenda Rice to share her inspiring journey with prayer. Brenda opens up about overcoming thyroid cancer and supporting her son through addiction, highlighting the transformative power of prayer in her life. She shares meaningful prayers and uplifting scriptures for women facing life's cha…

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Praying God's Word Over You: Overcoming the Pain of Rejection 18:50

28d ago18:50

18:50

Send JKO a Text Message This episode tackles a common wound – the painful experience of rejection. With a definition from Collins Dictionary and a personal story, Host Judith Kambia Obatusa, JKO, explores how rejection shows up in life: pre-birth experiences, relationships, and even church. She reminds us that true worth comes from God's love and s…

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100th Episode Special: A shower of Prayers from the Scriptures with Renice Edmison 26:07

1M ago26:07

26:07

Send JKO a Text Message Welcome to the 100th episode of Messy Can't Stop Her! Continuing the series on the power of prayers, Judith Kambia Obatusa - JKO welcomes Renice Edmison, a devoted women's group leader who has spent years supporting and uplifting women through faith and prayer. Renice shares her personal journey from a season of profound hea…

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Embracing God's Plan in Exile: Praying with Jeremiah 29:4-7 13:46

1M ago13:46

13:46

Send JKO a Text Message In this episode of "Messy Can't Stop Her," host JKO explores the concept of being in exile, a place of instability and trouble. Drawing a parallel between the Israelites exiled in Babylon and those facing challenges in their own lives, she encourages listeners to find hope in God's promises, using verses 4-7 of Jeremiah 29. …

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Praying God’s Word over YOU with Mrs. Adebola Jaiye-Ojo: Finding Strength Through Prayer (in doubt or unbelief) 25:14

2M ago25:14

25:14

Send JKO a Text Message Continuing the series on praying God's Word over you, JKO and Mrs. Adebola Jaiye-Ojo discuss the power of prayer and finding your inner strength, even in the toughest times. As the founder of the Refuge Children's Home, the Bees Fellowship and The Deborah’s prayer group, Mrs. Jaiye-Ojo is a beacon of spiritual strength and c…

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Praying God's Word over YOU: Isaiah 43v1-5a 19:11

2M ago19:11

19:11

Send JKO a Text Message In this episode of "Messy Can't Stop Her," JKO, embarks on a journey of prayer and reflection inspired by Isaiah 43:1-5a. This episode is the first in a series on praying God’s Word over YOU. It is dedicated to those women in the trenches of life who need a reminder of God's unwavering love and support.Join us as we dive int…

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How to Get Your Joy Back from the Effect of the Comparison Trap on Your Mental Health 15:03

2M ago15:03

15:03

Send JKO a Text Message As we close Mental Health Awareness Month, Judith Kambia Obatusa (JKO) explores the science behind comparison and its impact on women's mental health, and uncovers practical tips that women can use to break free from the comparison trap. References in this episode Jay T. Coza on Twitter Journal of Behavioural Addictions: Soc…

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Faith over Regrets: Healing from Mistakes and Mental Turmoil 21:13

2M ago21:13

21:13

Send JKO a Text Message In this episode of "Messy Can't Stop Her," host Judith Kambia Obatusa – JKO explores the role of faith in overcoming mistakes and their impact on mental health. Featuring biblical wisdom, scientific evidence, and testimonies from inspiring women like Deb, Brene Brown, and Michelle Obama. Discover how faith can be a source of…

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Mental Health Awareness Month: Boost your mental health with self-awareness 19:12

3M ago19:12

19:12

Send JKO a Text Message In this Mental Health Awareness Month episode JKO explores the transformative impact of self-awareness on mental health. Tune in for practical strategies to manage stress, enhance emotional regulation, build self-compassion, and live a more fulfilling life. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com…

1
Heal Your Trauma, Empower Your Kids: A Mother's Day Gift 22:18

3M ago22:18

22:18

Send JKO a Text Message In this special Mother's Day episode, we explore the importance of prioritizing healing from trauma as a mother and its profound impact on our children. From redefining narratives to practical strategies for self-awareness and support, this episode discusses the messy yet transformative journey of a mother’s healing for the …

1
Enjoying the Moments - Aunt Flo’s Monthly Visits and All 12:05

3M ago12:05

12:05

Send JKO a Text Message Turning 53 brings a new chapter for JKO! This week's episode explores the bittersweet transition into menopause, reflecting on periods and celebrating the freedom and confidence that comes with age. JKO shares tips on savoring life's moments, big and small, even when they come with hormonal shifts. This episode is an empower…

1
Living in Alignment with Your Values: The Secret Weapon for Better Health? 16:17

3M ago16:17

16:17

Send JKO a Text Message JKO explores the surprising link between your values and your well-being. She explains how living a life true to yourself can be the secret weapon for better health, less stress, and more happiness. At the end of this episode, you will also learn how to identify your values and make adjustments to create a life that nourishe…

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They Were My Ride-or-Die: Healing your Broken Trust and Bruised Heart from a Friend's Betrayal 25:46

3M ago25:46

25:46

Send JKO a Text Message Feeling lost after a friend's betrayal? Today’s episode tackles the pain, forgiveness, and strength needed to rise above it. Learn how to reclaim your self-worth and find peace amidst the storm with biblical wisdom and personal empowerment. Stories, scripture, and the opportunity for self-discovery at the Tobago Retreat awai…

1
How to Navigate Marriage with a Christian of Convenience 35:46

4M ago35:46

35:46

Send JKO a Text Message This episode tackles the difficult topic of being married to a Christian of convenience. We explore the emotional toll and offer practical strategies for self-care, maintaining your faith, and building a safe and loving environment for yourself and your children. Join us as we navigate the complexities of this situation, off…

1
Embracing Self-Love: A Path to Knowing God 22:30

4M ago22:30

22:30

Send JKO a Text Message We all search for meaning, for connection with something bigger than ourselves. This episode explores the connection between self-love and understanding the divine. Learn how knowing yourself and loving yourself while embracing your imperfections in all its messy glory allows you to experience the divine. References in this …

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The Gift of Pause: How Separation can Empower Women to Learn, Forgive, Heal, and Activate Faith 14:15

4M ago14:15

14:15

Send JKO a Text Message Feeling stuck? Don't hit fast forward! This episode delves into the transformative power of separation for women. Backed by science and real-life stories, Host Judith Kambia Obatusa - JKO explores how taking a break, whether from a relationship, job, or even yourself, can unlock incredible growth. Learn how separation foster…

1
Thriving through chaos: Women who changed the world by Faith 21:43

4M ago21:43

21:43

Send JKO a Text Message We journey through the lives of remarkable women who defied the odds, surmounted overwhelming challenges, and left an indelible mark on history through their unwavering faith. From the courage of Corrie ten Boom amidst the darkness of World War II to the resilience of Sojourner Truth in the fight for freedom, and to the advo…

1
Thriving through chaos: Lessons from Esther, Ruth and Rahab 21:32

5M ago21:32

21:32

Send JKO a Text Message Get inspiration for navigating and triumphing over overwhelming challenges from Esther, Ruth, and Rahab. This episode offers timeless lessons on how we can thrive through adversity. Plus an opportunity to activate your own shield of faith and thrive through chaos in the Healing the Heart retreat taking place on the beautiful…

1
Thriving through chaos: Journey to clarity with faith 28:16

5M ago28:16

28:16

Send JKO a Text Message Join guest host Debra Wright as she interviews the host of Messy Can't Stop Her, Judith Kambia Obatusa - JKO. Discover the intersection of faith, healing, and finding clarity. JKO shares her personal journey, emphasizing the importance of investing in yourself and finding peace amid life's chaos. Get a sneak peek into the up…

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Thriving through chaos: The role of faith in unlocking forgiveness and healing 32:59

5M ago32:59

32:59

Send JKO a Text Message Judith Kambia Obatusa - JKO and Forgiveness Facilitator Debra Wright discuss how faith, forgiveness, and self-discovery transformed Debra's life and led to her vision of the Healing the Heart retreat taking place this May in Tobago. Learn why signing up for the retreat could be your transformative step towards breaking free …

1
Thriving through chaos: A Naturopath’s Insight into the Healing Power of Faith 28:21

5M ago28:21

28:21

Send JKO a Text Message Special guest, Dr. Lexi Lain, shares insights from her experience as a naturopathic doctor about the mind-body-spirit connection, and the profound impact of faith in navigating chaos. Don't miss the opportunity to gain practical tips for thriving through stress and trauma by joining Dr. Lexi Lain in Healing the Heart, a life…

1
Is that faith Talk cheap? 20:12

6M ago20:12

20:12

Send JKO a Text Message Judith Kambia Obatusa (JKO) opens up about a recent test of her faith. Exploring the depths of personal pain and loss, JKO shares the raw and authentic journey of how activating the shield of faith isn't a one-time event but a continual process in navigating life's storms. References in this episode Jonathan Traylor - You Ge…

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Activating the shield of faith to thrive through chaos 17:28

6M ago17:28

17:28

Send JKO a Text Message Join Judith Kambia Obatusa (JKO) as she discusses the power of faith as an unwavering anchor in life's chaos. In this inspiring conversation, JKO shares effective practices that you can use to activate your shield of faith and thrive through chaos. You can download this list of Bible based affirmations to help you in thrivin…

1
How to make your words work for you and not against you 17:19

6M ago17:19

17:19

Send JKO a Text Message Judith Kambia Obatusa, JKO shares practical tips that you can use to make your words a potent tool for thriving through life's chaos. From crafting positive affirmations to embracing gratitude language, learn how intentional language can be your guide to a resilient and empowered life. To help you on your journey to thriving…

1
Watch your words to and about yourself! 18:39

6M ago18:39

18:39

Send JKO a Text Message Continuing with the theme of thriving through chaos, Host Judith Kambia Obatusa, JKO, delves into how our words affect the lives we have. Explore the science-backed influence of words, from what you say to yourself (your self-talk) to what you say about yourself and your situation to others. Your words shape your reality, an…

1
How to change your thoughts and make them work for you 20:03

7M ago20:03

20:03

Send JKO a Text Message Judith Kambia Obatusa, JKO shares practical tips for transforming your thoughts and thriving in chaos. Join her as she explores the power of positive thinking, affirmations, mindfulness and gratitude. Listen, learn, and be your sister’s keeper by sharing these insights with a woman who needs a mindset boost. To download a fr…

1
Watch Those Thoughts 19:08

7M ago19:08

19:08

Send JKO a Text Message A thought-provoking exploration into the concept that: "Your thoughts determine how you experience life; improve your thoughts, improve your life." Following the theme of thriving through chaos, JKO emphasizes how our thoughts shape our experiences. Drawing from personal stories and insights shared by guests, she highlights …

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Thriving in challenges 10:58

7M ago10:58

10:58

Send JKO a Text Message In this episode of Messy Can't Stop Her, host Judith Kambia Obatusa - JKO, offers practical insights on navigating challenges. She encourages listeners, especially women in difficult situations, to take small steps toward positive change and personal growth in 2024. Join JKO as she discusses finding strength, embracing adver…

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Understanding Yourself: The First Step to Being a Good Mother 14:27

8M ago14:27

14:27

Send JKO a Text Message In this episode of 'Messy Can't Stop Her', host Judith Kambia Obatusa discusses the role of past trauma and self-awareness in parenting. Drawing from personal experiences and stories from the YouTube channel 'Soft White Underbelly', she emphasizes how childhood experiences and parental interactions can lead to issues like ad…

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From Loss to Legacy: A Mother's Call to Empowerment and Mental Health 6:21

8M ago6:21

6:21

Send JKO a Text Message Join Judith Kambia Obatusa, JKO, in this episode of Messy Can't Stop Her, titled "From Loss to Legacy: A Mother's Call to Empowerment and Mental Health." Following the recent loss of her firstborn to a heartbreaking overdose, she shares a powerful exploration of intergenerational impact, urging women to prioritize mental hea…

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You can do good all by yourself 3:48

12M ago3:48

3:48

Send JKO a Text Message A minisode about loss, domestic violence impact on children and an encouragement for women to get to know themselves. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/ If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so mu…

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How to Restore Hormonal Harmony: A Stress Management Guide for Women 16:04

1y ago16:04

16:04

Send JKO a Text Message Today we discuss stress management mechanisms that can restore hormonal harmony and uplift spirits. From connecting with nature, mindfulness to movement, to just hanging out with friends, we embrace resilience together. This episode is sponsored by Empowered Faith Tees on Etsy, where inspiring designs celebrate the strength …

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The Hidden Effects of Domestic Violence (Stress) on Women’s Hormonal Health 19:28

1y ago19:28

19:28

Send JKO a Text Message Do you know that domestic violence stress impacts women's health? Continuing our self-care series, we explore how difficult spousal relationships, marked by emotional abuse, disrupt female hormones, leading to fertility challenges, irregular cycles, and more. At the end of this episode, listeners will receive empowering insi…

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Your Role in Ending Femicide: How staying in touch with a woman in an abusive relationship empowers her 23:17

1y ago23:17

23:17

Send JKO a Text Message Discover how simple acts of regular communication can provide a lifeline of emotional support, validation, and reassurance for a woman in an abusive relationship. At the end of this episode, you will understand how and why safety check-ins, confidential conversations, and sharing vital information and resources is a vital pa…

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Your Role in Ending Femicide: Help Women in abusive situations achieve financial independence 22:26

1y ago22:26

22:26

Send JKO a Text Message Discover the transformative power of financial independence for a woman in an abusive relationship. Through survivor anecdotes, we explore how financial independence, networking, mentorship, and emotional support can help women break free from abuse, create a secure future, and build resilience. At the end of this episode, y…

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Your Role in Ending Femicide: 6 Ways to Offer Practical Support and Help to Women in Abusive Situations 35:22

1y ago35:22

35:22

Send JKO a Text Message The second episode in the "Your Role in Ending Femicide," series delves into the critical topic of offering practical support and help to women in abusive situations. Discover six powerful ways you can make a difference and empower survivors as we navigate the complexities of ending femicide. By the end of this episode, you …

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Your Role in Ending Femicide: Creating a Safe Space for Women in Abusive Situations 22:25

1y ago22:25

22:25

Send JKO a Text Message In this heartfelt episode, we honor the memory of a community member and countless other women whose lives have been tragically cut short by their intimate partners. Join us as we delve into the heart-wrenching issue of femicide and exploring the barriers that make it difficult for women to leave abusive situations. Together…

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Journaling for Self-Care: Cultivating Transformation and Inner Healing with Becca Rae Eagle 38:44

1y ago38:44

38:44

Send JKO a Text Message Becca Rae Eagle, Writing Doula and Host of Joyful Journaling podcast shows us how journaling can be a transformative self-care tool for fostering emotional healing and personal growth. Becca shares how journaling can promote healing, reduce stress, and enhance self-reflection. At the end of this episode, you will be guided w…

1
Overcoming Trauma: Empowering Insights from Bonnie Sharf Provost's Journey to Self-HealingUntitled Episode 47:19

1y ago47:19

47:19

Send JKO a Text Message We delve into Bonnie Sharf Provost's transformative journey of self-healing from trauma, ignited by her introduction to the powerful teachings of renowned author and speaker, Joe Dispenza. Gain valuable insights and practical strategies as Bonnie guides and inspires women in abusive situations, empowering them to reclaim the…

1
The Truth: It's not Because He Doesn’t Love You 22:49

1y ago22:49

22:49

Send JKO a Text Message In this episode, backed by research, renowned authors, and inspiring quotes, we explore the reasons behind why abuse in relationships is not because he doesn’t love you. At the end of this episode, you will discover the importance of stopping the blame-shame analysis and how prioritizing self-care and setting boundaries can …

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Abuse, Infertility and the Transformative Power of Self-Care: Stephanie Greenwood's Journey from Abuse to Motherhood 41:30

1y ago41:30

41:30

Send JKO a Text Message Continuing our self-care series with Stephanie Greenwood, cosmetic formulator, organic advocate and host of the Life Detox podcast, we delve into Stephanie's extraordinary personal journey of resilience, healing, and the transformative power of self-care. From enduring a 17-year abusive relationship to finding healing throug…

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How to Use Your Childhood Picture to Guide Your Self-care 30:57

1y ago30:57

30:57

Send JKO a Text Message Are you a woman facing difficult life situations, including an unhappy marriage? Do you struggle with self-care? In this episode, we'll explore how childhood memories can be a powerful tool for connecting to self-care practices that work for you. We'll discuss practical tips for finding a childhood picture that resonates wit…

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How to Thrive in Chaos: Harnessing the Power of Being Present for a Balanced Life in Difficult Life Situations 16:47

1+ y ago16:47

16:47

Send JKO a Text Message In this short and sweet episode, Jessica Carter, Yoga teacher, Nutrition coach, Podcaster and Mindfulness coach teaches us how to find peace and balance in the midst of life's chaos by being present and intentionally finding beauty in everyday moments. At the end of this episode, you will get some practical mindfulness tools…

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Jessica Carter, Yoga Teacher and Nutrition Coach shares how to Release Trauma and Effects like Obesity with Essential Oils & Yoga, Food Journalling, Affirmations and Breathwork 32:17

1+ y ago32:17

32:17

Send JKO a Text Message On this episode, Jessica Carter, Yoga teacher, nutrition coach and podcaster shares how essential oils with yoga, food journaling, affirmations and breathwork can help a woman in a challenging life situation release trauma stored in her body and address effects like obesity. With step-by-step guidance, she gives us practical…

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Self Care Series: Mental Health Advocate, Mayra Gonzalez shares how empathy, counselling and self care nurture emotional wellness 38:40

1+ y ago38:40

38:40

Send JKO a Text Message This is the first episode in our Self Care Series where we’ll share valuable insights and practical tips to help you on your self-care journey. Mayra Gonzalez, Counsellor, Yoga Instructor and Mental Health Advocate helps us learn how to recognize warning signs of domestic violence, manage stress and build resilience. She del…

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Empowering Women in Difficult Situations: How Family and Community Support can Help 28:16

1+ y ago28:16

28:16

Send JKO a Text Message In this episode we discuss how each of us, whether in family or community, can empower women facing abuse or a difficult situation. We discuss five ways to help - empathy, active listening, connecting with resources, challenging harmful attitudes, and volunteering with organizations. We also provide practical examples of how…

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Empowering Women in Difficult Situations: An Update on Messy Can’t Stop Her’s Mission 19:22

1+ y ago19:22

19:22

Send JKO a Text Message On this episode, we discuss a topic that is both important and relevant - why women in abusive or difficult situations need to be empowered even when not able to leave. We acknowledge that leaving an abusive or difficult situation is not always an option and discuss some of the factors that make a woman stay. Our mission is …

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How to Leave a Lasting Impact: Overcoming self-doubt with creative expression 32:02

1+ y ago32:02

32:02

Send JKO a Text Message Have you ever felt like "people like you should not be talking?" In this episode, we address the common feeling of self-doubt and imposter syndrome that often hold individuals back from pursuing their passions and share tips and strategies for overcoming these obstacles. We explore the power of creative expression to overcom…

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Judith Kambia Obatusa (JKO Podcasts

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