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How to Thrive in Chaos: Harnessing the Power of Being Present for a Balanced Life in Difficult Life Situations
Manage episode 361818622 series 3300536
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In this short and sweet episode, Jessica Carter, Yoga teacher, Nutrition coach, Podcaster and Mindfulness coach teaches us how to find peace and balance in the midst of life's chaos by being present and intentionally finding beauty in everyday moments.
At the end of this episode, you will get some practical mindfulness tools for managing stress in difficult situations as well as a bonus tip on how to use essential oils in your wellness journey. Whether you're looking for ways to stay calm amidst chaos or just seeking easy and applicable tips you can use, this episode will empower you to harness the power of being present for a more serene and happier life.
You can connect with Jessica on LinkedIn @jessica-carter-ommyoga and Facebook @jessica.m.carter.35. To book a free consult with her, visit the Contact Us page on Jessica’s doTERRA business page.
References in this episode
Jessica Carter's Your Metabolic Reset podcast
Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/
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Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter
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