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How to Use Your Childhood Picture to Guide Your Self-care
Manage episode 362478027 series 3300536
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Are you a woman facing difficult life situations, including an unhappy marriage? Do you struggle with self-care? In this episode, we'll explore how childhood memories can be a powerful tool for connecting to self-care practices that work for you. We'll discuss practical tips for finding a childhood picture that resonates with you, reflecting on what it represents, and identifying self-care practices that connect to it. By the end of this episode, you'll have a clear understanding of how to use childhood memories to guide your self-care routine and improve your overall well-being.
References in this episode
The Cancer Journals By Audre Lorde
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Music Credit: https://indiefy.me/wanted-carter
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