))
EP17: Revisiting Cortisol and How Exercise Affects Cortisol Levels
Manage episode 344093697 series 3166752
Content provided by Blayke Harrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blayke Harrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I revisit the topic of cortisol and how its presence affects substrate utilization during exercise, and I also provide more information on why cortisol performs in the way that it does. This podcast contains information regarding my other discussions and other extensive topics, so feel free to reach out to me on Instagram @blaykeharrison7 to clear anything up or to add extra context/information, or you can check out my other podcasts before listening to this one. Thank you for listening, and I hope you learned something!
23 episodes
Share
