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Deconstructing Diet Culture - A Deep Dive with Libby Supan
Manage episode 400931735 series 3012795
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The host, Paul, of the MF Uncensored podcast has a vibrant discussion with guest, Libby Supan, a therapist and a certified intuitive eating coach. They explore the subject of disordered eating, eating disorders, and the importance of intuitive eating. Libby highlights that she helps people with eating disorders and disordered eating globally. They also discuss the misconceptions within diet culture and the growth of discussions on subjects such as eating disorders and diet. They debunk myths and discuss methods to promote a healthy relationship with food, body image, and exercise. Libby delivers personal experiences with her clients, her recovery from an eating disorder, and she ends on an emphatic note about the success and healthier lifestyle she now leads thanks to intuitive eating.
You can find her at:
Phone: (562) 999-1263
Email: libby@libbysupan.com
Website: libbysupan.com ((https://libbysupan.com)
Tik Tok: foodfreedomwithlibby (https://www.tiktok.com/@foodfreedoomwithlibby)
IG/FB: foodfreedomwithlibby (https://www.instagram.com/foodfreedomwithlibby)
FB: foodfreedomwithlibby (https://www.facebook.com/FoodFreedomwithLibby) FREEBIE BUNDLE: https://libbysupan.com/freebie-homepage
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