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The Midlife Method (with Sam Rice)
Manage episode 319422225 series 3311789
Sam Rice is a midlife nutritionist and author of “The Midlife Method: How to Lose Weight and Feel Great after 40.” This isn’t a diet book – she is focused on sustainable, long-term health and wellness. In this episode, she discusses: How our bodies are changing in midlife and what…
The post The Midlife Method (with Sam Rice) appeared first on Midlife Mastery Podcast.
70 episodes
Manage episode 319422225 series 3311789
Sam Rice is a midlife nutritionist and author of “The Midlife Method: How to Lose Weight and Feel Great after 40.” This isn’t a diet book – she is focused on sustainable, long-term health and wellness. In this episode, she discusses: How our bodies are changing in midlife and what…
The post The Midlife Method (with Sam Rice) appeared first on Midlife Mastery Podcast.
70 episodes
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