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Midlife Rise + Thrive

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Manage series 3478974
Content provided by Sara Poldmae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Poldmae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who said midlife has to be a crisis?
Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter.
Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness approaches, changing relationships, healthcare advocacy, and the many complexities and opportunities of midlife.
Each episode comes straight from the heart to teach you how to live with intention and experience fulfillment in mind, body, and soul as you chart your bold course through life’s transitions.
For more than 20 years as a healer, doctor of acupuncture and Chinese medicine, and functional medicine practitioner, Dr. Sara has bridged the gap between Western and alternative medicine practices for her patients and their physicians and healthcare practitioners. Today, she leverages her unique experiences and perspectives as a speaker, consultant, and fierce advocate committed to challenging the narrative of the invisible, aging woman.
Get ready to make midlife your best life. Find out more at risingwomanproject.com!

  continue reading

63 episodes

Artwork

Midlife Rise + Thrive

updated

iconShare
 
Manage series 3478974
Content provided by Sara Poldmae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Poldmae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who said midlife has to be a crisis?
Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter.
Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness approaches, changing relationships, healthcare advocacy, and the many complexities and opportunities of midlife.
Each episode comes straight from the heart to teach you how to live with intention and experience fulfillment in mind, body, and soul as you chart your bold course through life’s transitions.
For more than 20 years as a healer, doctor of acupuncture and Chinese medicine, and functional medicine practitioner, Dr. Sara has bridged the gap between Western and alternative medicine practices for her patients and their physicians and healthcare practitioners. Today, she leverages her unique experiences and perspectives as a speaker, consultant, and fierce advocate committed to challenging the narrative of the invisible, aging woman.
Get ready to make midlife your best life. Find out more at risingwomanproject.com!

  continue reading

63 episodes

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