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E139. BITESIZE | How to Be a Better Mum | Izzy Judd

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Manage episode 390129087 series 2769562
Content provided by Midwife Pip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midwife Pip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to Be a Better Mum With Izzy Judd

Today's Bitesize clip is from episode E.57

Motherhood is the most beautiful, chaotic whirlwind. Some days you feel on top of the world and like you are smashing it and other days feel like they are a month long and full of relentless hurdles. We wouldn’t change it for the world, but that doesn’t mean that it is easy, so how can we mother in a more mindful way to make those rollercoaster days a little easier on us and the whole family?

This week I am so excited to chat to Izzy Judd, who as a mum of 3 is very aware of the challenges that come alongside motherhood.

Izzy is also a violinist and author of ‘Dare to Dream’ and ‘Mindfulness 4 Mums’. Izzy has been affected by anxiety through her life and has found how mindfulness and self-care can bring some calm to motherhood and that getting the family involved can help your little ones too.

Follow Izzy on Instagram @mrs_izzyjudd and check out her fantastic books which are genuinely among the most powerful I have read sharing her journey to motherhood and simple tactics to bring a calmer energy to the life of a busy mum.

https://tinyurl.com/2eatemvp

https://tinyurl.com/2p8v6xtm

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Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip

Check out Midwife Pip’s website - http://www.midwifepip.com/

Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses

Get in Touch:

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Facebook: https://www.facebook.com/midwifepip

Email: https://www.midwifepip.com/contact-us

Enjoy Listening... and don't forget to subscribe!

Midwife Pip x

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

167 episodes

Artwork
iconShare
 
Manage episode 390129087 series 2769562
Content provided by Midwife Pip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midwife Pip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to Be a Better Mum With Izzy Judd

Today's Bitesize clip is from episode E.57

Motherhood is the most beautiful, chaotic whirlwind. Some days you feel on top of the world and like you are smashing it and other days feel like they are a month long and full of relentless hurdles. We wouldn’t change it for the world, but that doesn’t mean that it is easy, so how can we mother in a more mindful way to make those rollercoaster days a little easier on us and the whole family?

This week I am so excited to chat to Izzy Judd, who as a mum of 3 is very aware of the challenges that come alongside motherhood.

Izzy is also a violinist and author of ‘Dare to Dream’ and ‘Mindfulness 4 Mums’. Izzy has been affected by anxiety through her life and has found how mindfulness and self-care can bring some calm to motherhood and that getting the family involved can help your little ones too.

Follow Izzy on Instagram @mrs_izzyjudd and check out her fantastic books which are genuinely among the most powerful I have read sharing her journey to motherhood and simple tactics to bring a calmer energy to the life of a busy mum.

https://tinyurl.com/2eatemvp

https://tinyurl.com/2p8v6xtm

Extra Stuff:

Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip

Check out Midwife Pip’s website - http://www.midwifepip.com/

Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses

Get in Touch:

Instagram: https://www.instagram.com/midwife_pip

Facebook: https://www.facebook.com/midwifepip

Email: https://www.midwifepip.com/contact-us

Enjoy Listening... and don't forget to subscribe!

Midwife Pip x

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

167 episodes

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