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E146. The Number One free tool for a calm, relaxed and controlled birth
Manage episode 399276202 series 2769562
Content provided by Midwife Pip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midwife Pip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Breathing for Pregnancy and Birth
Carolyn Cowan
A calm, in control and relaxed pregnancy and birth are top of all our goal lists and it turns out there is one simple, free and effective tool we all have within us to support us to achieve just that.
I am super excited for this week’s guest to talk about the power of the breathe and how tapping into this tool can help overcome the anxiety, overwhelm and worry that often creeps in during pregnancy and parenthood. Carolyn Cowan, is a psychotherapist and breathwork teacher who has recently published her book on this topic ‘Breathing for Pregnancy’ and on this episode I get to pick her brains on all things breathwork for pregnancy.
Extra Stuff:
Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books
Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip
Check out Midwife Pip’s Courses - http://www.midwifepip.com/
Get in Touch:
Instagram: https://www.instagram.com/midwife_pip
Facebook: https://www.facebook.com/midwifepip
Email: https://www.midwifepip.com/contact-us
Enjoy Listening... and don't forget to subscribe!
Midwife Pip x
Learn more about your ad choices. Visit megaphone.fm/adchoices
166 episodes
Share
Manage episode 399276202 series 2769562
Content provided by Midwife Pip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midwife Pip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Breathing for Pregnancy and Birth
Carolyn Cowan
A calm, in control and relaxed pregnancy and birth are top of all our goal lists and it turns out there is one simple, free and effective tool we all have within us to support us to achieve just that.
I am super excited for this week’s guest to talk about the power of the breathe and how tapping into this tool can help overcome the anxiety, overwhelm and worry that often creeps in during pregnancy and parenthood. Carolyn Cowan, is a psychotherapist and breathwork teacher who has recently published her book on this topic ‘Breathing for Pregnancy’ and on this episode I get to pick her brains on all things breathwork for pregnancy.
Extra Stuff:
Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books
Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip
Check out Midwife Pip’s Courses - http://www.midwifepip.com/
Get in Touch:
Instagram: https://www.instagram.com/midwife_pip
Facebook: https://www.facebook.com/midwifepip
Email: https://www.midwifepip.com/contact-us
Enjoy Listening... and don't forget to subscribe!
Midwife Pip x
Learn more about your ad choices. Visit megaphone.fm/adchoices
166 episodes
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Similar to Midwife Pip Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
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