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The Importance of Taking a Break from Social Media
Manage episode 217353995 series 2306873
Content provided by Qwalion & Marquita Busby and Marquita Busby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Qwalion & Marquita Busby and Marquita Busby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While I'm thankful that technology has improved over the years, I've also seen an increase in anxiety because of the pressure that come with it. I feel it's important to take time to get back to the REAL world and become a better version of yourself in the process.
…
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19 episodes
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Manage episode 217353995 series 2306873
Content provided by Qwalion & Marquita Busby and Marquita Busby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Qwalion & Marquita Busby and Marquita Busby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While I'm thankful that technology has improved over the years, I've also seen an increase in anxiety because of the pressure that come with it. I feel it's important to take time to get back to the REAL world and become a better version of yourself in the process.
…
continue reading
19 episodes
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Similar to Mind, Body & Soul Of Qwalion & Marquita B
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
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…
continue reading
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