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Episode 50: Taking the Next Big Jump

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Manage episode 179995430 series 1292779
Content provided by Lindsey Heiserman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Heiserman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is one of the most important ones I have done.

Have you taken a big JUMP??

Have you felt beat up by the jump??

Make sure to read the blog from last week for all the details on JUMPING.

This podcast episode also includes my passion project, how it came to be, what that means for you, and my invitation specifically for YOU!

You can read it on the blog HERE.

FIND THE NEW FOOD AND BODY FREEDOM FACEBOOK GROUP HERE

Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.

If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings.

If you would enjoy the blog straight into your inbox every Tuesday as well as Friday Fun emails - sign up for the FREE newsletter.

  continue reading

272 episodes

Artwork
iconShare
 
Manage episode 179995430 series 1292779
Content provided by Lindsey Heiserman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Heiserman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is one of the most important ones I have done.

Have you taken a big JUMP??

Have you felt beat up by the jump??

Make sure to read the blog from last week for all the details on JUMPING.

This podcast episode also includes my passion project, how it came to be, what that means for you, and my invitation specifically for YOU!

You can read it on the blog HERE.

FIND THE NEW FOOD AND BODY FREEDOM FACEBOOK GROUP HERE

Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.

If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings.

If you would enjoy the blog straight into your inbox every Tuesday as well as Friday Fun emails - sign up for the FREE newsletter.

  continue reading

272 episodes

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