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High jump world champion Mutaz Barshim – developing resilience

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Manage episode 358135680 series 3435694
Content provided by Red Bull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I’m going to do everything I can. If it’s meant to be, it’s meant to be. If it’s not, it’s not, but I have to give 120% now. 100% isn’t enough anymore."
Resilience has been instrumental to Mutaz Barshim’s career spent defying gravity. In a high jump career that’s seen him raise the bar by winning three consecutive world titles and Olympic gold, the Qatari has had to bounce back from numerous injuries. In this episode of Mind Set Win, Mutaz shares with host Cédric Dumont his techniques for developing resilience and overcoming adversity. And, as Cédric reveals, we can incorporate many of these techniques into our own daily lives through the use of some simple, practical exercises.
For more, check out www.redbull.com/mindsetwin
Get in touch with us @cedricdumont & @mutaz.barshim
  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 358135680 series 3435694
Content provided by Red Bull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I’m going to do everything I can. If it’s meant to be, it’s meant to be. If it’s not, it’s not, but I have to give 120% now. 100% isn’t enough anymore."
Resilience has been instrumental to Mutaz Barshim’s career spent defying gravity. In a high jump career that’s seen him raise the bar by winning three consecutive world titles and Olympic gold, the Qatari has had to bounce back from numerous injuries. In this episode of Mind Set Win, Mutaz shares with host Cédric Dumont his techniques for developing resilience and overcoming adversity. And, as Cédric reveals, we can incorporate many of these techniques into our own daily lives through the use of some simple, practical exercises.
For more, check out www.redbull.com/mindsetwin
Get in touch with us @cedricdumont & @mutaz.barshim
  continue reading

99 episodes

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