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Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

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Manage episode 424528282 series 3435694
Content provided by Red Bull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.
Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 424528282 series 3435694
Content provided by Red Bull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.
Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
  continue reading

97 episodes

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