Casey Thomas - Performance Dietitian for UCLA and Esports Nutrition Researcher

Mindclickers

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3+ y ago 1:42:53

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Casey Thomas is an Elite Performance Dietitian, who does private practice work, and works with the University of Los Angeles (UCLA). Casey also wrote a thesis looking at energy drinks and their cognitive effect on elite-level league of legends players.
Visit Casey's nutrition website here -> https://gamerdiet.gg/

In the following episode, we discuss

Working with high-level athletes
The transitional process from traditional sport to Esports
Esports nutrition -> What this means and how we can introduce it for players
Regulation surrounding nutrition for youth
Supplementation and its benefits
Caffeine protocol
L-Theanine
Adderall
Intermittent fasting
Keto diet

42 episodes

#Sports #Video Games #Lifestyle #Lachlan Parker #Esports #Esports Psychology #Esports Performance #Rocket League #Rlcs #LOL #League of Legends