Honoring Commitments: Keeping Promises

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

Season 2 Episode 86: One Minute Calm - Walk and Talk with Avalon

Keep the promises you've made to yourself. There are two important thoughts here: first, keep promises you have made and don’t tell others; second, keep the promises for yourself because you never wanted that negative experience to happen again. Relationships with all people are a place where we learn to make these promises so we do not repeat harmful actions.

Be mindful not to repeat your patterns and keep hurting yourself. Remember these promises made to yourself. They are vital for your growth and well-being, serving as reminders of your commitment to self-improvement and personal integrity.

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