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Why We Give Up Self-Belief?

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Manage episode 374364920 series 3487112
Content provided by Behnaz Vala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behnaz Vala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever wondered why self-belief seems elusive and confidence feels like a foreign land to you? Get ready to journey with me, Begnaz Volo, as we unearth and dissect the root causes of diminished self-belief and confidence in this compelling discussion. This episode promises to reveal how toxic childhood messages and negative influences can chip away at your self-confidence, and more importantly, offers practical strategies to combat these. Learn how to recognize and challenge these harmful patterns, accept compliments gracefully, and acknowledge taking breaks as not just necessary but crucial. You will also discover the power of documenting your accomplishments to remind yourself of your worth and capabilities.
As we delve deeper into the second part of this enlightening discourse, we address the elephant in the room - how to effectively overcome challenges that hinder the restoration of self-belief. Together, we'll tackle the process of becoming aware of these obstacles, and most importantly, how to intentionally act to foster a brighter, more positive outlook on life. Let's explore the profound impact of childhood narratives on our overall outlook and how, with determination and resilience, we can work through them to reclaim not just our self-belief, but ultimately, our success. This episode is a beacon of motivation, inspiration, and empowerment - so tune in, and embark on your journey toward happiness, success, and fulfillment.
Join My Facebook Group, Positivity Powerhouse Here: https://www.facebook.com/groups/positivitypowerhouse
Grab My FREE Guide, Positive Thinking for Success: 5 Practical Strategies You Need to Know Here: https://www.behnazvala.com/positive-thinking

  continue reading

Chapters

1. Restoring Self-Belief and Confidence (00:00:00)

2. Overcoming Challenges and Restoring Self-Belief (00:11:06)

51 episodes

Artwork
iconShare
 
Manage episode 374364920 series 3487112
Content provided by Behnaz Vala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behnaz Vala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever wondered why self-belief seems elusive and confidence feels like a foreign land to you? Get ready to journey with me, Begnaz Volo, as we unearth and dissect the root causes of diminished self-belief and confidence in this compelling discussion. This episode promises to reveal how toxic childhood messages and negative influences can chip away at your self-confidence, and more importantly, offers practical strategies to combat these. Learn how to recognize and challenge these harmful patterns, accept compliments gracefully, and acknowledge taking breaks as not just necessary but crucial. You will also discover the power of documenting your accomplishments to remind yourself of your worth and capabilities.
As we delve deeper into the second part of this enlightening discourse, we address the elephant in the room - how to effectively overcome challenges that hinder the restoration of self-belief. Together, we'll tackle the process of becoming aware of these obstacles, and most importantly, how to intentionally act to foster a brighter, more positive outlook on life. Let's explore the profound impact of childhood narratives on our overall outlook and how, with determination and resilience, we can work through them to reclaim not just our self-belief, but ultimately, our success. This episode is a beacon of motivation, inspiration, and empowerment - so tune in, and embark on your journey toward happiness, success, and fulfillment.
Join My Facebook Group, Positivity Powerhouse Here: https://www.facebook.com/groups/positivitypowerhouse
Grab My FREE Guide, Positive Thinking for Success: 5 Practical Strategies You Need to Know Here: https://www.behnazvala.com/positive-thinking

  continue reading

Chapters

1. Restoring Self-Belief and Confidence (00:00:00)

2. Overcoming Challenges and Restoring Self-Belief (00:11:06)

51 episodes

All episodes

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