Go offline with the Player FM app!
Breaking the Cycles of Burnout with Mary Stelletello
Manage episode 373519674 series 68612
“Recognizing that working harder and more doesn't actually equate to better performance or success.” — Mary Stelletello Mary joins me today to shed light on the profound effects of burnout. Mary candidly shares one of her burnout stories and the toll it took on her. She emphasizes the importance of managing energy levels and prioritizing… Continue reading Breaking the Cycles of Burnout with Mary Stelletello
The post Breaking the Cycles of Burnout with Mary Stelletello appeared first on Ana Melikian, Ph.D..
150 episodes
Manage episode 373519674 series 68612
“Recognizing that working harder and more doesn't actually equate to better performance or success.” — Mary Stelletello Mary joins me today to shed light on the profound effects of burnout. Mary candidly shares one of her burnout stories and the toll it took on her. She emphasizes the importance of managing energy levels and prioritizing… Continue reading Breaking the Cycles of Burnout with Mary Stelletello
The post Breaking the Cycles of Burnout with Mary Stelletello appeared first on Ana Melikian, Ph.D..
150 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.