A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Simple Somatic Sitting
MP3•Episode home
Manage episode 247599970 series 1431713
Content provided by Mindsprings Podcast and Alistair Appleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindsprings Podcast and Alistair Appleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a guided meditation Alistair gave in Brighton in December 2019. It's a very simple but interesting exploration of "simple sitting". You can do it sitting in a chair or on the floor if your knees prefer that!
…
continue reading
114 episodes
MP3•Episode home
Manage episode 247599970 series 1431713
Content provided by Mindsprings Podcast and Alistair Appleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindsprings Podcast and Alistair Appleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a guided meditation Alistair gave in Brighton in December 2019. It's a very simple but interesting exploration of "simple sitting". You can do it sitting in a chair or on the floor if your knees prefer that!
…
continue reading
114 episodes
All episodes
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