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228: True Grit and Grace with Amberly Lago
Manage episode 374222678 series 2566756
Amberly Lago is a Peak Performance Coach, TED Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of the book "True Grit and Grace," and the founder of the "UNSTOPPABLE Life Mastermind."
Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. Amberly has most recently been featured on NBC's The Today Show, The Doctors, Hallmark, and today I'm so excited to share her incredible story of surviving an accident where she was t-boned on a motorcycle and told she had a 1% chance of avoiding amputation, and after dozens of surgeries is now walking, speaking, coaching, and leading so many women into an empowerment movement. She also shares a little of her journey with recovery and why it was so important to her to get honest when she had a one-day slip that led to a reset in her sobriety date. We also talk about why Amberly's masterminds, and teaching others to speak and tell their stories, is her chosen passion in life, and why YOU have a story that needs to be told. If you need a boost of inspiration in your life, then today's episode is just for you.
Time Stamps:
[01:24] - Amberly Lago talks about the accident that shifted her life forever, and what she learned about holding onto hope.
[07:22] - “Maybe there’s something even bigger and better out there for me.”
[12:27] - How can pain be one of the greatest teachers in our life?
[18:03] - Amberly recalls a moment when she broke her sobriety: what influenced the moment, what she felt, and what she learned.
[24:31] - Amberly explains why self-trust and honesty is crucial for changing your life.
[29:37] - “You heal what you reveal.”
[36:31] - Amberly says she did a lot of healing before sharing her journey.
[43:40] - “You don’t have to do it alone. Ask for help.”
Supporting resources:
Amberly's Instagram @amberlagomotivation
Amberly's book "True Grit and Grace: Turning Tragedy Into Triumph "
Learn more about your ad choices. Visit megaphone.fm/adchoices
280 episodes
Manage episode 374222678 series 2566756
Amberly Lago is a Peak Performance Coach, TED Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of the book "True Grit and Grace," and the founder of the "UNSTOPPABLE Life Mastermind."
Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. Amberly has most recently been featured on NBC's The Today Show, The Doctors, Hallmark, and today I'm so excited to share her incredible story of surviving an accident where she was t-boned on a motorcycle and told she had a 1% chance of avoiding amputation, and after dozens of surgeries is now walking, speaking, coaching, and leading so many women into an empowerment movement. She also shares a little of her journey with recovery and why it was so important to her to get honest when she had a one-day slip that led to a reset in her sobriety date. We also talk about why Amberly's masterminds, and teaching others to speak and tell their stories, is her chosen passion in life, and why YOU have a story that needs to be told. If you need a boost of inspiration in your life, then today's episode is just for you.
Time Stamps:
[01:24] - Amberly Lago talks about the accident that shifted her life forever, and what she learned about holding onto hope.
[07:22] - “Maybe there’s something even bigger and better out there for me.”
[12:27] - How can pain be one of the greatest teachers in our life?
[18:03] - Amberly recalls a moment when she broke her sobriety: what influenced the moment, what she felt, and what she learned.
[24:31] - Amberly explains why self-trust and honesty is crucial for changing your life.
[29:37] - “You heal what you reveal.”
[36:31] - Amberly says she did a lot of healing before sharing her journey.
[43:40] - “You don’t have to do it alone. Ask for help.”
Supporting resources:
Amberly's Instagram @amberlagomotivation
Amberly's book "True Grit and Grace: Turning Tragedy Into Triumph "
Learn more about your ad choices. Visit megaphone.fm/adchoices
280 episodes
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