Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Content provided by Tiffany Rouge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Rouge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Miss ADVENTUROUS
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Embedded is the show for people who love gadgets. Making them, breaking them, and everything in between. Weekly interviews with engineers, educators, and enthusiasts. Find the show, blog, and more at embedded.fm.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The BBC brings you all the week's science news.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
…
continue reading
Hungry for Technology Talk? Get All You Can Eat at the Android Buffet
…
continue reading
Twice a week, the Guardian brings you the latest science and environment news
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Peri-Natal Depression
Manage episode 375477474 series 2118521
Content provided by Tiffany Rouge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Rouge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Peri-Natal Depression (or Pre-natal Depression, what Tiff calls it for the first half of this episode) wasn't a frame of mind that Tiff thought she'd ever find herself in.
But then again, she didn't think she'd be pregnant either. Tiff is opening up, sharing the real, raw and honest truth about where her mind was when on the brink of Peri-Natal Depression. She's sharing this so you can pick the signs in your loved ones so you can show them some support.
IF you're experiencing any sort of thoughts that you think might lead to peri-natal or post natal depression, hit up the below resources and remember, there is always someone who wants to hear what you have to say.
https://panda.org.au/
https://www.beyondblue.org.au/
146 episodes
Share
Manage episode 375477474 series 2118521
Content provided by Tiffany Rouge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Rouge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Peri-Natal Depression (or Pre-natal Depression, what Tiff calls it for the first half of this episode) wasn't a frame of mind that Tiff thought she'd ever find herself in.
But then again, she didn't think she'd be pregnant either. Tiff is opening up, sharing the real, raw and honest truth about where her mind was when on the brink of Peri-Natal Depression. She's sharing this so you can pick the signs in your loved ones so you can show them some support.
IF you're experiencing any sort of thoughts that you think might lead to peri-natal or post natal depression, hit up the below resources and remember, there is always someone who wants to hear what you have to say.
https://panda.org.au/
https://www.beyondblue.org.au/
146 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Miss ADVENTUROUS
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Embedded is the show for people who love gadgets. Making them, breaking them, and everything in between. Weekly interviews with engineers, educators, and enthusiasts. Find the show, blog, and more at embedded.fm.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The BBC brings you all the week's science news.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
…
continue reading
Hungry for Technology Talk? Get All You Can Eat at the Android Buffet
…
continue reading
Twice a week, the Guardian brings you the latest science and environment news
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
