The Exchange w Dr Maria Zuschmann

Miss ADVENTUROUS

Dr Maria Z is wellness powerhouse. She's a practicing Chiropractor and wellness guru who's carved out an invigorating community in the Illawarra region of New South Wales, Australia; through her motivational talks and events and she hosts not one but TWO podcasts. Speaking with her has always left me super motivated and driven so I wanted to share some of her wisdom this week.

We cover her life, the greatest lesson she's learned from her mum, what she was doing in her 20's and how working smarter doesn't always have to mean hustling and grinding it out.

You can keep up to date with everything she's doing by sussing out her instagram pages @drmariaz or @thequeenofstress

She has the Queen of Stress podcast - http://thewellnesscouch.com/show/be-the-queen-of-your-stress

And co-hosts Momentum Architects - http://thewellnesscouch.com/show/momentum-architects

You can join her super great FB group here https://www.facebook.com/groups/yourinneredgewithdrm/?fb_dtsg_ag=Adx6yNPPt_ClCScZvEljGl0QzwWVYWEsuk-8XCYjOAaK6A%3AAdy9oeFQlfq5rNRqU9x6zRrGW6Kx93PXhwbVR0SCYvTjCA

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

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The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.