Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Mission To The Moon Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission To The Moon Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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5M EP.1076 | การกระทำอะไรบ้างที่ช่วยแบ่งเวลางานกับเวลาส่วนตัว?
Manage episode 317082646 series 2814298
Content provided by Mission To The Moon Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission To The Moon Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ชีวิตที่ทำแต่งาน จนไม่มีเวลาส่วนตัว ทำกิจกรรมที่ชอบ หรือสร้างสุขเล็กๆ ให้ตัวเอง อาจทำให้เครียดสะสม กระทบสุขภาพกายและใจ จนนำไปสู่ภาวะ Burnout ได้ ดังนั้น การแบ่ง ‘เวลางาน’ กับ ‘เวลาส่วนตัว’ จึงเป็นเรื่องสำคัญที่ไม่ควรละเลยอย่างมาก แล้วมีเทคนิคอะไรบ้างที่ช่วยให้แบ่งเวลาดีขึ้น ลองมาค้นหาคำตอบกันใน 5M EP. นี้!
2999 episodes
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Manage episode 317082646 series 2814298
Content provided by Mission To The Moon Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission To The Moon Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ชีวิตที่ทำแต่งาน จนไม่มีเวลาส่วนตัว ทำกิจกรรมที่ชอบ หรือสร้างสุขเล็กๆ ให้ตัวเอง อาจทำให้เครียดสะสม กระทบสุขภาพกายและใจ จนนำไปสู่ภาวะ Burnout ได้ ดังนั้น การแบ่ง ‘เวลางาน’ กับ ‘เวลาส่วนตัว’ จึงเป็นเรื่องสำคัญที่ไม่ควรละเลยอย่างมาก แล้วมีเทคนิคอะไรบ้างที่ช่วยให้แบ่งเวลาดีขึ้น ลองมาค้นหาคำตอบกันใน 5M EP. นี้!
2999 episodes
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Similar to Mission To The Moon Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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