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001 - Macros 101

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Manage episode 278034427 series 1486690
Content provided by Mo Primal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Primal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the very first episode of the Mo Primal podcast!
Being that Mo Primal just getting started with the podcast, starting with the basics, I thought I would have a topic that covered the basics as well. Macros. When it comes to fat, protein and carbohydrates, you need to have a good understanding of what you're eating, and what your body's response to it is going to be.
Be sure to look for Mo Primal on Youtube, Twitter, Facebook and Instagram too.
Talk to you soon,
~Morley
  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 278034427 series 1486690
Content provided by Mo Primal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Primal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the very first episode of the Mo Primal podcast!
Being that Mo Primal just getting started with the podcast, starting with the basics, I thought I would have a topic that covered the basics as well. Macros. When it comes to fat, protein and carbohydrates, you need to have a good understanding of what you're eating, and what your body's response to it is going to be.
Be sure to look for Mo Primal on Youtube, Twitter, Facebook and Instagram too.
Talk to you soon,
~Morley
  continue reading

18 episodes

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