Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Mini Chat With Contessa Louise on True Submission
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Content provided by Contessa Louise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contessa Louise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been thinking a lot about sacrifice and submission. What would happen if I fully gave up what I believe I deserved and surrender it all to whatever the universe has for me? Do I even have enough faith to make it one week without worrying about tomorrow? Can I be like the birds and the flowers? Can I live knowing all my needs are provided for? Visit us at ModAltHealth.com to work with Contessa during your healing journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
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Manage episode 222293220 series 2413715
Content provided by Contessa Louise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contessa Louise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been thinking a lot about sacrifice and submission. What would happen if I fully gave up what I believe I deserved and surrender it all to whatever the universe has for me? Do I even have enough faith to make it one week without worrying about tomorrow? Can I be like the birds and the flowers? Can I live knowing all my needs are provided for? Visit us at ModAltHealth.com to work with Contessa during your healing journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
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Similar to Mod&Alt Health
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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…
continue reading
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…
continue reading
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