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"Everything is great, so why don't I feel better?"

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Manage episode 496036894 series 3559154
Content provided by Natalie Bacon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Bacon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You've checked all the boxes—healthy kids, good marriage, stable home, a life that looks exactly like what you once hoped for… so why do you still feel off?

In this episode, I'm diving into one of the most common struggles I hear from high-achieving moms: the disconnect between how life looks and how it feels. I'll share exactly why this happens (hint: it's not your circumstances) and what to do if you're tired of feeling restless, guilty, or stuck—even when everything is technically "fine."

You'll learn:

  • Why your default emotions might still be guilt, stress, or disconnection

  • How your thoughts—not your life—create your feelings

  • What a feeling set point is (and why feeling better often feels worse at first)

  • A simple journaling practice to help you shift your emotional experience on purpose

This episode will help you stop chasing external fixes and start creating real, internal peace—right now.

Free Private Podcast: How To Lighten Up Motherhood

Mom On Purpose Membership

Private Coaching

Instagram @ mom.onpurpose

Weekly Newsletter

Show notes: momonpurpose.com/357

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 496036894 series 3559154
Content provided by Natalie Bacon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Bacon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You've checked all the boxes—healthy kids, good marriage, stable home, a life that looks exactly like what you once hoped for… so why do you still feel off?

In this episode, I'm diving into one of the most common struggles I hear from high-achieving moms: the disconnect between how life looks and how it feels. I'll share exactly why this happens (hint: it's not your circumstances) and what to do if you're tired of feeling restless, guilty, or stuck—even when everything is technically "fine."

You'll learn:

  • Why your default emotions might still be guilt, stress, or disconnection

  • How your thoughts—not your life—create your feelings

  • What a feeling set point is (and why feeling better often feels worse at first)

  • A simple journaling practice to help you shift your emotional experience on purpose

This episode will help you stop chasing external fixes and start creating real, internal peace—right now.

Free Private Podcast: How To Lighten Up Motherhood

Mom On Purpose Membership

Private Coaching

Instagram @ mom.onpurpose

Weekly Newsletter

Show notes: momonpurpose.com/357

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

  continue reading

110 episodes

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