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19. ⏳Time Audit Power + 7 Practical Tips for Making the Most of Your Time Each Week
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Maximizing Your Time: The Power of a Time Audit
In this episode of 'Mom Writes First,' host Jen Larimore, a mom of five and a life coach writing her first book, discusses the importance of managing one's time effectively. Addressing a common coaching question, Jen shares her number one tip for better time management - conducting a time audit. She explains how auditing your time can reveal how much of it is spent on non-essential activities, allowing for adjustment towards fulfilling personal goals and responsibilities more efficiently. Jen provides practical tips for conducting a time audit, including doing it without judgment and tracking time in a way that resonates personally. She highlights that the goal is not necessarily to get more done, but to prioritize what truly matters. This episode is especially tailored for busy moms aiming to achieve their writing goals, though the advice is universally applicable.
00:00 Introduction to Time Management for Busy Moms
00:13 Welcome to Mom Writes First: A Journey to Writing Goals
01:13 Recording from the Road: Sharing Time Management Insights
02:53 The Heart of Time Management: Doing What Matters
03:53
09:07 Implementing Your Time Audit: Practical Tips and Insights
13:54 Wrapping Up: Empowerment and Next Steps
In this episode of 'Mom Writes First,' host Jen Larimore, a mom of five and a life coach writing her first book, discusses the importance of managing one's time effectively. Addressing a common coaching question, Jen shares her number one tip for better time management - conducting a time audit. She explains how auditing your time can reveal how much of it is spent on non-essential activities, allowing for adjustment towards fulfilling personal goals and responsibilities more efficiently. Jen provides practical tips for conducting a time audit, including doing it without judgment and tracking time in a way that resonates personally. She highlights that the goal is not necessarily to get more done, but to prioritize what truly matters. This episode is especially tailored for busy moms aiming to achieve their writing goals, though the advice is universally applicable.
00:00 Introduction to Time Management for Busy Moms
00:13 Welcome to Mom Writes First: A Journey to Writing Goals
01:13 Recording from the Road: Sharing Time Management Insights
02:53 The Heart of Time Management: Doing What Matters
03:53
09:07 Implementing Your Time Audit: Practical Tips and Insights
13:54 Wrapping Up: Empowerment and Next Steps
Take the QUIZ! Discover how to use your mom superpower to reach your writing goals.
Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU!
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