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Finding C.A.L.M for moms with Jamie Fleming

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Manage episode 265881890 series 2329023
Content provided by Cecile Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cecile Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Finding Calm is a global need for mothers and their children. This step by step guide given by the phenomenal owner or Black Mom's Guide to Calm is what every mother needs right now to center herself and therefore everyone around her. Jamie discussed very practical ways to infuse C.A.L.M into your daily routine.

About Jamie:

As the founder of Black Mom's Guide to Calm, Jamie Fleming works with mamas (and women) who are tired of being burned out, stressed out, and worn out and are ready to do something about it. She teaches them how to create calm in the chaos of their daily lives.

Jamie's love of meditation and yoga was sparked after giving birth to her daughter, Nailah, in 2013. Her mission is to teach women how to overcome their overwhelm and find inner peace and calm.

How to find Jamie:

IG @blackmomcalm

websites: blackmomcalmshop.com, blackmomsguidetocalm.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/mommymatters/support
  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 265881890 series 2329023
Content provided by Cecile Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cecile Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Finding Calm is a global need for mothers and their children. This step by step guide given by the phenomenal owner or Black Mom's Guide to Calm is what every mother needs right now to center herself and therefore everyone around her. Jamie discussed very practical ways to infuse C.A.L.M into your daily routine.

About Jamie:

As the founder of Black Mom's Guide to Calm, Jamie Fleming works with mamas (and women) who are tired of being burned out, stressed out, and worn out and are ready to do something about it. She teaches them how to create calm in the chaos of their daily lives.

Jamie's love of meditation and yoga was sparked after giving birth to her daughter, Nailah, in 2013. Her mission is to teach women how to overcome their overwhelm and find inner peace and calm.

How to find Jamie:

IG @blackmomcalm

websites: blackmomcalmshop.com, blackmomsguidetocalm.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/mommymatters/support
  continue reading

49 episodes

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