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The Power of Self-Care Plans
Manage episode 290877033 series 2329023
In this months episode Cecile discusses the definition of a self-care plan and how to lean in to creating a powerful plan and what some her self-care plans include.
Visit bit.ly/signupmom to join the Mommy Friends collective
bit.ly/momappointments for your self-care plans
momevolve@gmail.com for inquiries about this episode, workshops, speaking engagements and more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/mommymatters/support49 episodes
Manage episode 290877033 series 2329023
In this months episode Cecile discusses the definition of a self-care plan and how to lean in to creating a powerful plan and what some her self-care plans include.
Visit bit.ly/signupmom to join the Mommy Friends collective
bit.ly/momappointments for your self-care plans
momevolve@gmail.com for inquiries about this episode, workshops, speaking engagements and more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/mommymatters/support49 episodes
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