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Why you need to quit your fast food habit NOW: 7 Things Fast Food Does to your Body

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Manage episode 367739200 series 3336025
Content provided by Jennie Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennie Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all do it - swing through the drive thru in a last-minute attempt to get food into our kids' bodies as we rush them off to practice.

Or maybe you are noshing on a fast food burger and fries now while you are traveling home from vacation.

Americans have a fast food habit. But the real question is: how bad is it really?

What is that fast food ACTUALLY doing to your body? To your kid's body?

Listen & find out....

Credit to Cleveland Clinic Article: Here's How Fast Food Can Affect Your Body

Episode 84: Does the food you eat really affect your health?

Episode 80: 5 Quick, Easy Recipes for the Busy Mom

Episode 20: Meal Planning 101 with Kathy Davis

Episode 74: 5 Tips to Lower your Cholesterol

Episode 45: How 30 Days to Healthy Living can Change your Life

Connect with Jennie on IG

Connect with a Healthy Living Community

Please leave a 5 star rating and a review on Apple Podcasts or Spotify...I am so grateful!!

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 367739200 series 3336025
Content provided by Jennie Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennie Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all do it - swing through the drive thru in a last-minute attempt to get food into our kids' bodies as we rush them off to practice.

Or maybe you are noshing on a fast food burger and fries now while you are traveling home from vacation.

Americans have a fast food habit. But the real question is: how bad is it really?

What is that fast food ACTUALLY doing to your body? To your kid's body?

Listen & find out....

Credit to Cleveland Clinic Article: Here's How Fast Food Can Affect Your Body

Episode 84: Does the food you eat really affect your health?

Episode 80: 5 Quick, Easy Recipes for the Busy Mom

Episode 20: Meal Planning 101 with Kathy Davis

Episode 74: 5 Tips to Lower your Cholesterol

Episode 45: How 30 Days to Healthy Living can Change your Life

Connect with Jennie on IG

Connect with a Healthy Living Community

Please leave a 5 star rating and a review on Apple Podcasts or Spotify...I am so grateful!!

  continue reading

88 episodes

All episodes

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