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Pep Talk: Toxic Positivity is a Lie

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Manage episode 398272712 series 3505233
Content provided by Alanna Hellman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alanna Hellman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've painted this picture in the motherhood space that "toxic positivity" is this awful, ugly thing that should be our enemy. It has conditioned us to resent a positive mindset, to resist growth, and to disregard other perspectives. I want to challenge you with a new way of viewing this with today's episode.
You see, I believe the real problem, the real enemy in society and motherhood, is the inability to provide validation. We have terrible communication skills. If you are on the Toxic Positivity train, it could be because you're not feeling validated in your own struggle.
Motherhood is hard. There are parts that are so ugly. It's exhausting. And us moms tend to take the brunt of it when it comes to challenges. So sometimes we just need to say that out loud and for someone to say "AMEN SISTER!" We need someone to remind us that we aren't crazy.
But we also need someone to remind us that it gets better. It's a necessary thing in our life, not a toxic influence we need to shun away. We need the moms who are 10 steps ahead of us to look back and say, "Hey, you've got this."
Let me know what you think of today's episode and just know mama, you're doing a really amazing job.

Support the Show.

Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 398272712 series 3505233
Content provided by Alanna Hellman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alanna Hellman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've painted this picture in the motherhood space that "toxic positivity" is this awful, ugly thing that should be our enemy. It has conditioned us to resent a positive mindset, to resist growth, and to disregard other perspectives. I want to challenge you with a new way of viewing this with today's episode.
You see, I believe the real problem, the real enemy in society and motherhood, is the inability to provide validation. We have terrible communication skills. If you are on the Toxic Positivity train, it could be because you're not feeling validated in your own struggle.
Motherhood is hard. There are parts that are so ugly. It's exhausting. And us moms tend to take the brunt of it when it comes to challenges. So sometimes we just need to say that out loud and for someone to say "AMEN SISTER!" We need someone to remind us that we aren't crazy.
But we also need someone to remind us that it gets better. It's a necessary thing in our life, not a toxic influence we need to shun away. We need the moms who are 10 steps ahead of us to look back and say, "Hey, you've got this."
Let me know what you think of today's episode and just know mama, you're doing a really amazing job.

Support the Show.

Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

  continue reading

76 episodes

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