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Chriss Smith (Trident Mindset): Enhancing Mental Toughness.
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Chriss Smith is a former Navy SEAL where he served for over a decade within the SEAL Teams and other Special Operation units. Upon leaving the military, Chriss has engaged within a range of entrepreneurial ventures including his gym Trident Athletics where his goal is to inspire, motivate and help people achieve confidence and long lasting health. Chriss is also the CEO and cofounder of Trident Mindset, a performance company aimed at helping people become mentally tougher and more resilient.
Chris has also keeps his competitive fires stoked by competing in some of the toughest Ultra endurance and adventure races on the planet, including: The Eco Challenge in Fiji, "GODZone" a 650km adventure Race in New Zealand and Primal Quest, a 465-mile 10-day adventure race.
In this episode Chriss talks about:
- His military career.
- His thoughts on mental toughness.
- Why he created Trident Mindset.
- How people can train to enhance mental toughness and some of the common faults people make.
Resources discussed in this episode:
Garmin connect
You can contact Chriss directly at csmith@tridentmindset.com or reach out through his website tridentmindset.com
You can also follow Chriss and get daily lessons on Mental toughness on Instagram - @tridentmindsetofficial
If you want to check out the course at Trident Mindset and get a slight discount for listening to this podcast then click HERE.
Keep up to date with Monarch Human Performance via our website, Facebook and Instagram pages.
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