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Episode 104: Life Doesn't Suck, Your Attitude Does
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Content provided by Lucy Saltmarsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Saltmarsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Monday, friends! In Episode 104, we talk about choosing to look for the good and utilizing an attitude of gratitude.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
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116 episodes
Episode 104: Life Doesn't Suck, Your Attitude Does
Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
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Manage episode 400605569 series 3294229
Content provided by Lucy Saltmarsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Saltmarsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Monday, friends! In Episode 104, we talk about choosing to look for the good and utilizing an attitude of gratitude.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/
Learn More About Lucy: https://linktr.ee/lucymvmt
Follow Me:
Instagram: @lucymvmt
TikTok: @lucymvmt_
Save & Support Me:
- 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
- 10% Off Your Vivo Barefoot Shoes with Code "LUCY".
116 episodes
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Similar to Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 mil ...
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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…
continue reading
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