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Episode 121: Creating systems to thrive in a recession with Dr. Lola Day

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Content provided by Dr Latifat Akintade. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Latifat Akintade or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. Lola Day shared "Creating systems to thrive in a recession" with us.
This is part of the Recession RX series that I did where I interviewed humans that are doing amazing things and sharing how they are prepping themselves for the recession.
Here is the deal. This is a gift of love. And I have three to ask of you.
1. listen, enjoy, and take action.
2. I want you to take this information and share it with those that you like. Share it
with your friends. Share it with your neighbors. Share with your colleagues. Let's get the word out because we are going to be prepped. Not panicked.
3. I want you to leave us a review and let us know exactly what you love about this episode.
This is a 100% free gift to you but I would love it if you do all those three things. Don't forget to tag me @MoneyFitMD
Dr. Lola Day is a pediatric cardiologist, lifestyle strategist, and an ADHD-trained life coach for ambitious women. She is a case example for people living with ADHD who want to accomplish more in their lives, tame their hyperfocus, and tune their internal engines.

But she's found that along the way, what she runs into the most with her ADHD clients is a standard of achievement defined by stress and burnout, women dedicated to results at significant cost to their health and well-being.

She believes with the right systems and strategies, all women can live wholesome, healthy, and fulfilled lives without overwhelm and without sacrificing their goals, passion, or family, She is the host of Lollietasking with ADHD,

To download a Recap of The Recession Rx and to join The Money School for women physicians where we combine the Power of education, coaching, and community, visit https://www.moneyfitmd.com/work-with-me to schedule a call
Enjoyed the episode? Leave us a review on Apple Podcasts.⁣
Ready to liberate yourself and become the CEO of your money & life? Join the only community exclusively for women physicians. The doors are open
https://www.moneyfitmd.com/msb
Do you have questions/ topics you want addressed in an upcoming episode? Fill out this form.
https://www.moneyfitmd.com/podcast-questions
Access our FREE 5- Day Video Mini-Series will change how you handle your finances. Visit
https://www.moneyfitmd.com/cashflow to learn how to cash flow.
As physicians, it’s important that we are prepped for any economic downturn. This is why I am sharing the steps I am taking to be prepped. That way we can be well together. www.moneyfitmd.com/prep
⁣Don't miss an episode, subscribe to THE MONEYFITMD PODCAST, where we help women Physicians curate their rich life.⁣

We are social:
Facebook: https://web.facebook.com/MoneyfitMD/
Instagram: https://www.instagram.com/moneyfitmd/
Youtube: youtube.com/@moneyfitmd

  continue reading

234 episodes

Artwork
iconShare
 
Manage episode 351022123 series 3344070
Content provided by Dr Latifat Akintade. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Latifat Akintade or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. Lola Day shared "Creating systems to thrive in a recession" with us.
This is part of the Recession RX series that I did where I interviewed humans that are doing amazing things and sharing how they are prepping themselves for the recession.
Here is the deal. This is a gift of love. And I have three to ask of you.
1. listen, enjoy, and take action.
2. I want you to take this information and share it with those that you like. Share it
with your friends. Share it with your neighbors. Share with your colleagues. Let's get the word out because we are going to be prepped. Not panicked.
3. I want you to leave us a review and let us know exactly what you love about this episode.
This is a 100% free gift to you but I would love it if you do all those three things. Don't forget to tag me @MoneyFitMD
Dr. Lola Day is a pediatric cardiologist, lifestyle strategist, and an ADHD-trained life coach for ambitious women. She is a case example for people living with ADHD who want to accomplish more in their lives, tame their hyperfocus, and tune their internal engines.

But she's found that along the way, what she runs into the most with her ADHD clients is a standard of achievement defined by stress and burnout, women dedicated to results at significant cost to their health and well-being.

She believes with the right systems and strategies, all women can live wholesome, healthy, and fulfilled lives without overwhelm and without sacrificing their goals, passion, or family, She is the host of Lollietasking with ADHD,

To download a Recap of The Recession Rx and to join The Money School for women physicians where we combine the Power of education, coaching, and community, visit https://www.moneyfitmd.com/work-with-me to schedule a call
Enjoyed the episode? Leave us a review on Apple Podcasts.⁣
Ready to liberate yourself and become the CEO of your money & life? Join the only community exclusively for women physicians. The doors are open
https://www.moneyfitmd.com/msb
Do you have questions/ topics you want addressed in an upcoming episode? Fill out this form.
https://www.moneyfitmd.com/podcast-questions
Access our FREE 5- Day Video Mini-Series will change how you handle your finances. Visit
https://www.moneyfitmd.com/cashflow to learn how to cash flow.
As physicians, it’s important that we are prepped for any economic downturn. This is why I am sharing the steps I am taking to be prepped. That way we can be well together. www.moneyfitmd.com/prep
⁣Don't miss an episode, subscribe to THE MONEYFITMD PODCAST, where we help women Physicians curate their rich life.⁣

We are social:
Facebook: https://web.facebook.com/MoneyfitMD/
Instagram: https://www.instagram.com/moneyfitmd/
Youtube: youtube.com/@moneyfitmd

  continue reading

234 episodes

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