163_Mindset Strategies For Moms Of Daughters In Sports (w/GUEST: Lauren Johnson)
Manage episode 365822458 series 2949394
On today's episode of Mother Daughter Connections®, I'm joined by friend, performance coach, and keynote speaker, Lauren Johnson of Lauren Johnson & Co.
Lauren is a mental performance coach and keynote speaker.
She works with CEO's, professional athletes, and fortune 500 companies through national speaking engagements, workshops and consulting.
Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Masters Degree in Performance Psychology from National University. Lauren's practical, straight-forward advice and mental performance strategies helps individuals become elite decision makers because her belief is you become elite by choice, not by chance.
Today, Lauren and I discuss . . .
- How she turned a Drive-Thru encounter into a defining journey of success.
- The TOP 2 Things that every mom of a daughter-athlete needs to do to help her improve her athletic performance.
- The importance of the mental side of motherhood.
…and a WHOLE LOT MORE!
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To Connect With Lauren:
Website: www.laurenjohnsonandco.com
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Glad that we're connected :)
Sincerely,
Dr. Michelle Deering
PS:
Make sure to CONNECT WITH ME. You can do so THROUGH THESE RESOURCES:
PDF: The Quick Guide To Argue Less & Connect More With Your Daughter
Book (AUDIBLE): What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships
Online Course:www.GetYourDaughterTalkingNow.com
Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)
©2023 Dr. Michelle Deering | All rights reserved.
215 episodes