Artwork

Content provided by Stacey Hutson & Stephanie Sprenger, Stacey Hutson, and Stephanie Sprenger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Hutson & Stephanie Sprenger, Stacey Hutson, and Stephanie Sprenger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ditch Self-improvement And Information Overload: Try This Instead

35:54
 
Share
 

Manage episode 374309080 series 3293484
Content provided by Stacey Hutson & Stephanie Sprenger, Stacey Hutson, and Stephanie Sprenger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Hutson & Stephanie Sprenger, Stacey Hutson, and Stephanie Sprenger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode...

  • Stace and Steph share our obsession with the word "container," and why we think it's exactly what women need right now.
  • Moms are always giving and giving, and we we do have downtime, we often bombard ourselves with new information and trying to "better" ourselves, which isn't always what we need. Sometimes when we over-consume, we fill ourselves with things we don't actually need.
  • Stace and Steph think what women really need is to give themselves permission to show up exactly as they are and express themselves authentically—that's what we need to be filling up on.
  • So how does this relate to containers? Imagine an empty vessel, and instead of filling it up with self-improvement and how-tos and information, you filled it up with YOU. Just you—your beautiful self. Nothing else.
  • Let's talk about the beauty of mothers coming together in community. Women have a unique opportunity to provide each other deep connection within the sacred space of a container we fill with just ourselves and each other, in which we can remember who we are, set intentions, and get back in touch with our intuition.
  • Stace and Steph think we've lost touch with our need to be in authentic community with other women—we used to prioritize it during our youth and pre-mom lives, and we've forgotten how much we need each other to be our truest selves.
  • Presenting our big idea! Our first ever mini-retreat will provide YOU with the container we think you desperately need. We'll carve out time and space, and you fill it with your creativity, your presence, your intention. We'll get to connect, create, collaborate, RELAX and recharge, all within the beautiful container of Nurture Wellcare Marketplace.

In this Stace and Steph episode, we share our new favorite word—container—and why we think it's the best gift women can give each other. We talk about the importance of ditching the self-improvement and information overload in favor of getting back in touch with our truest selves. That's when the magic happens—the community, the creation, and the connection. Learn about our very first in-person event: a 4-hour mini retreat on September 23rd at Nurture Wellcare Marketplace here:
The Mother Plus Mini Retreat
https://www.motherplusser.com/offers/3AL55MUq/checkout
MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/
MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcast
MOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-Slip
MOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-page
MOTHER PLUS BLOG: https://www.motherplusser.com/blog

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 374309080 series 3293484
Content provided by Stacey Hutson & Stephanie Sprenger, Stacey Hutson, and Stephanie Sprenger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Hutson & Stephanie Sprenger, Stacey Hutson, and Stephanie Sprenger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode...

  • Stace and Steph share our obsession with the word "container," and why we think it's exactly what women need right now.
  • Moms are always giving and giving, and we we do have downtime, we often bombard ourselves with new information and trying to "better" ourselves, which isn't always what we need. Sometimes when we over-consume, we fill ourselves with things we don't actually need.
  • Stace and Steph think what women really need is to give themselves permission to show up exactly as they are and express themselves authentically—that's what we need to be filling up on.
  • So how does this relate to containers? Imagine an empty vessel, and instead of filling it up with self-improvement and how-tos and information, you filled it up with YOU. Just you—your beautiful self. Nothing else.
  • Let's talk about the beauty of mothers coming together in community. Women have a unique opportunity to provide each other deep connection within the sacred space of a container we fill with just ourselves and each other, in which we can remember who we are, set intentions, and get back in touch with our intuition.
  • Stace and Steph think we've lost touch with our need to be in authentic community with other women—we used to prioritize it during our youth and pre-mom lives, and we've forgotten how much we need each other to be our truest selves.
  • Presenting our big idea! Our first ever mini-retreat will provide YOU with the container we think you desperately need. We'll carve out time and space, and you fill it with your creativity, your presence, your intention. We'll get to connect, create, collaborate, RELAX and recharge, all within the beautiful container of Nurture Wellcare Marketplace.

In this Stace and Steph episode, we share our new favorite word—container—and why we think it's the best gift women can give each other. We talk about the importance of ditching the self-improvement and information overload in favor of getting back in touch with our truest selves. That's when the magic happens—the community, the creation, and the connection. Learn about our very first in-person event: a 4-hour mini retreat on September 23rd at Nurture Wellcare Marketplace here:
The Mother Plus Mini Retreat
https://www.motherplusser.com/offers/3AL55MUq/checkout
MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/
MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcast
MOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-Slip
MOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-page
MOTHER PLUS BLOG: https://www.motherplusser.com/blog

  continue reading

115 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide