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How to Cope with a Traumatic Unplanned C-Section
Manage episode 363844446 series 3476026
Content provided by Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs and flows of pregnancy, birth, postpartum, and motherhood., Hannah Gill | VBAC Mom, VBAC Doula, Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs, and Flows of pregnancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs and flows of pregnancy, birth, postpartum, and motherhood., Hannah Gill | VBAC Mom, VBAC Doula, Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs, and Flows of pregnancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you had a traumatic birth experience that left you feeling shocked, confused, and thinking, “What the hell just happened?” I see you. I’ve been there and it can be overwhelming.
If you’ve ever felt guilt surrounding your birth experience and have been trying to navigate the roller coaster of emotions, this episode is for you!
In this episode, we dive into the following:
- My first birth experience and how I went from feeling prepared to feeling like I got slapped in the face by birth trauma.
- How I used the trauma I experienced as motivation to become an active participant in my next birth instead of handing over my power to someone else.
- The emotions you may be feeling as a result of your birth trauma.
- …and so much more!
If you’ve been wondering, “Am I alone in this?”, I promise you’re not. Have a listen!
If you're exploring your options for pregnancy and birth after a c-section, check out my VBAC vs. Cesarean Risk Guide to start learning what choice may be best for you and your family.
Support the Show.
Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
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