Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Luke Burrows and Arsenio Buck, Luke Burrows, and Arsenio Buck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Burrows and Arsenio Buck, Luke Burrows, and Arsenio Buck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 065: How to Enter Meditation with No Judgement and Find Your Inner Calm with Siwan Reynolds
Manage episode 242562130 series 2389693
Content provided by Luke Burrows and Arsenio Buck, Luke Burrows, and Arsenio Buck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Burrows and Arsenio Buck, Luke Burrows, and Arsenio Buck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Motivational Mentors, we're joined by Siwan Reynolds, the founder of Calm Cloud - a meditation platform for Schools and students.
Siwan who has a passion for spreading the power of meditation ever since meditation changed her life at University was diagnosed with epilepsy at the age of 14. After a few months of meditating daily, her seizures decreased and her life, health and happiness shone to new levels. Now, Siwan shares her story and the power of meditation with others.
In this episode of Motivational Mentors, with Siwan we discuss how to enter meditation with no judgement and find your inner calm as well as hear more about how meditation has helped changed Siwan's life.
If you find this episode helpful please subscribe and leave a review.
Connect with Siwan on Facebook here
Follow Motivational Mentors online:
Website: https://www.askmotivationalmentors.com
82 episodes
Share
Manage episode 242562130 series 2389693
Content provided by Luke Burrows and Arsenio Buck, Luke Burrows, and Arsenio Buck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Burrows and Arsenio Buck, Luke Burrows, and Arsenio Buck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Motivational Mentors, we're joined by Siwan Reynolds, the founder of Calm Cloud - a meditation platform for Schools and students.
Siwan who has a passion for spreading the power of meditation ever since meditation changed her life at University was diagnosed with epilepsy at the age of 14. After a few months of meditating daily, her seizures decreased and her life, health and happiness shone to new levels. Now, Siwan shares her story and the power of meditation with others.
In this episode of Motivational Mentors, with Siwan we discuss how to enter meditation with no judgement and find your inner calm as well as hear more about how meditation has helped changed Siwan's life.
If you find this episode helpful please subscribe and leave a review.
Connect with Siwan on Facebook here
Follow Motivational Mentors online:
Website: https://www.askmotivationalmentors.com
82 episodes
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Similar to Motivational Mentors
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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