Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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028 - Can SCUBA training & martial arts better prepare you for mountain bike crashes? (Dan MacInnis)
Manage episode 355966366 series 3396642
Content provided by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Back by popular demand, the boys are joined by Punk Rock Dan for a fun conversation that covers a number of topics including…
- Returning to exercise after respiratory illness.
- How martial arts & scuba training can help you better handle a crash.
- A recount of their recently broken bikes and the planned replacements.
- A few bike theft stories and suggestions to help avoid getting your bike stolen.
- Punk Rock Dan’s experience doing “The 12 Hour Walk”
Returning to Exercise After Respiratory Illness:
https://www.health.harvard.edu/staying-healthy/how-long-should-i-wait-after-the-flu-before-resuming-exercise
Wim Hoff Breathing :
https://youtu.be/6l1u9RHELjI
Guerilla Gravity Smash (Josh’s new bike):
https://ridegg.com/collections/the-smash
Specialized Stumpjumper (Mike’s new bike):
https://www.specialized.com/us/en/stumpjumper
The 12 Hour Walk:
https://12hourwalk.com/
Listen to Mountain Cog
Apple Podcasts
Spotify
Other Podcast Sites
Socials
Instagram
Facebook
Email
mountaincog@gmail.com
77 episodes
028 - Can SCUBA training & martial arts better prepare you for mountain bike crashes? (Dan MacInnis)
Share
Manage episode 355966366 series 3396642
Content provided by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Back by popular demand, the boys are joined by Punk Rock Dan for a fun conversation that covers a number of topics including…
- Returning to exercise after respiratory illness.
- How martial arts & scuba training can help you better handle a crash.
- A recount of their recently broken bikes and the planned replacements.
- A few bike theft stories and suggestions to help avoid getting your bike stolen.
- Punk Rock Dan’s experience doing “The 12 Hour Walk”
Returning to Exercise After Respiratory Illness:
https://www.health.harvard.edu/staying-healthy/how-long-should-i-wait-after-the-flu-before-resuming-exercise
Wim Hoff Breathing :
https://youtu.be/6l1u9RHELjI
Guerilla Gravity Smash (Josh’s new bike):
https://ridegg.com/collections/the-smash
Specialized Stumpjumper (Mike’s new bike):
https://www.specialized.com/us/en/stumpjumper
The 12 Hour Walk:
https://12hourwalk.com/
Listen to Mountain Cog
Apple Podcasts
Spotify
Other Podcast Sites
Socials
Instagram
Facebook
Email
mountaincog@gmail.com
77 episodes
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Similar to Mountain Cog
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
A hilarious look at the volatile world of sport where guests compete for points with their sporting punditry. Informed comments are rewarded but witless outbursts are penalised.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Paul Hawksbee and Andy Jacobs bring you interviews, comment and terrible impressions! If you want to hear the sound of two men laughing at the ridiculousness of sport this is the only place to be! Hit follow on your favourite podcast app and be sure never to miss an episode. Find more from talkSPORT at talkSPORT.com. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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The Schaub Show explores the intersection of combat sports and life in and outside the sport. Through the eyes of former fighter, comedian, and host Brendan Schaub, the show is an entertaining mix of truth, comedy, and rawness. Brendan is joined by some of the sport's biggest names and entertainers each week. Episodes include weekly insights into the sport. The show consists of deep dives with fighters during Food Truck Diaries, Friday Night Flashbacks, and Calabasas Fight Companion episodes ...
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Player FM - Podcast App
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