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032 - Lululemon is not yoga… balancing family, work, & mountain biking w/ Stoke Podcast (Quinn Travis, Stoke Podcast)

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Content provided by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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This week we are excited to introduce our audience to the “Stoke Podcast” in this joint MCP/Stoke episode. Stoke Podcast is hosted by Quinn Travis who is a professional off-road cyclist, Psychology major, Yoga student, a new dad, and a seeker of movement. Through his Stoke Podcast, Quinn interviews people who explore the realms of discomfort through the ultra-endurance world, nutrition and overcoming adversity. Simply stated… he’s “interviewing normal people doing extraordinary things”.

The episode includes the following topics…

  • Intro to the Stoke Podcast & MCP
  • Concept of Fastest Known Times (FKT) & the Sedona Big Friggin’ Loop
  • Balancing fatherhood, work, mountain biking, & podcasting.
  • The true meaning of “yoga”.
  • Impact of alcohol on performance.
  • Whoop fitness tracking.

Stoke Podcast...
- Insta: https://www.instagram.com/stokepodcast/
- Apple: https://podcasts.apple.com/us/podcast/stoke-podcast/
- Spotify: https://podcasters.spotify.com/pod/show/stokepodcast

BFL: https://rockyroad5050.wordpress.com/3-sedona-big-friggin-loop/

Santa Cruz Blur: https://www.santacruzbicycles.com/en-US/bikes/blur

Yoga: https://www.yogapedia.com/what-is-the-true-meaning-of-yoga/2/9038

Whoop Fitness Tracker: https://www.whoop.com/

Listen to Mountain Cog
Apple Podcasts
Spotify
Other Podcast Sites
Socials
Instagram
Facebook
Email
mountaincog@gmail.com

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 358539572 series 3396642
Content provided by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

This week we are excited to introduce our audience to the “Stoke Podcast” in this joint MCP/Stoke episode. Stoke Podcast is hosted by Quinn Travis who is a professional off-road cyclist, Psychology major, Yoga student, a new dad, and a seeker of movement. Through his Stoke Podcast, Quinn interviews people who explore the realms of discomfort through the ultra-endurance world, nutrition and overcoming adversity. Simply stated… he’s “interviewing normal people doing extraordinary things”.

The episode includes the following topics…

  • Intro to the Stoke Podcast & MCP
  • Concept of Fastest Known Times (FKT) & the Sedona Big Friggin’ Loop
  • Balancing fatherhood, work, mountain biking, & podcasting.
  • The true meaning of “yoga”.
  • Impact of alcohol on performance.
  • Whoop fitness tracking.

Stoke Podcast...
- Insta: https://www.instagram.com/stokepodcast/
- Apple: https://podcasts.apple.com/us/podcast/stoke-podcast/
- Spotify: https://podcasters.spotify.com/pod/show/stokepodcast

BFL: https://rockyroad5050.wordpress.com/3-sedona-big-friggin-loop/

Santa Cruz Blur: https://www.santacruzbicycles.com/en-US/bikes/blur

Yoga: https://www.yogapedia.com/what-is-the-true-meaning-of-yoga/2/9038

Whoop Fitness Tracker: https://www.whoop.com/

Listen to Mountain Cog
Apple Podcasts
Spotify
Other Podcast Sites
Socials
Instagram
Facebook
Email
mountaincog@gmail.com

  continue reading

77 episodes

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