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Codependency & The Road to Recovery
Manage episode 362152799 series 3456798
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My friend, family member, and an all-around incredible mentor/teacher, Rhonda Draper is here! Join us in the dialogue about the challenges of living within long-time codependent narratives: how we have met the pain of abandoning our own needs, and how we continue to heal ourselves.
If you have resources in your local community for those seeking affordable/free therapy/group support, please send them to @movewithyourlife on Instagram or email rebecca@movewithyourlife.com. Let’s compile some safe & affordable resources together! Resources Below...
Listen to The Wood Song by Indigo Girls
Affordable Therapy Resources:
Calgary, AB:
Access Mental Health
211
Trellis Society
Distress Centre
Calgary Counselling Centre
Vernon BC:
Aware Program - Turning Points Collaborative
Virtual Therapy:
Better Help
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