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Episode 56 - Wendy Lund
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Manage episode 347104056 series 2097996
Content provided by Multiple Calls Podcast and Firefighting Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multiple Calls Podcast and Firefighting Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With more than three decades of experience as a Health Studies Professor teaching physiology, pathophysiology & pharmacology, Wendy understands the biology of stress and resiliency. She extensively investigated the experience of trauma in first responders and has built a case for how and why compassionate-based mindfulness theory and practices can build proactive resiliency in vulnerable sectors for her MSc in Mindfulness Studies. She has helped to pioneer curricula for those who engage with trauma in their work so that they reduce their risk of psychological injury in the line of duty. She has shared her vision in conferences as a speaker/plenary, in many workshops, and in print. Wendy believes it’s about being proactive, not reactive, with our mental health. Her vision is to help others redefine wealth in their workplace and lives. https://www.wellthmanagement.ca/team IG - @wellth_management.inc Twitter - @WLund100 @WorkWithHeartWM Sponsorship: @southwest_fire_academy Editing Credit: @bradshea Marketing: @premiummixmarketingco Logistics: @haileyfirefit
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91 episodes
MP3•Episode home
Manage episode 347104056 series 2097996
Content provided by Multiple Calls Podcast and Firefighting Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multiple Calls Podcast and Firefighting Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With more than three decades of experience as a Health Studies Professor teaching physiology, pathophysiology & pharmacology, Wendy understands the biology of stress and resiliency. She extensively investigated the experience of trauma in first responders and has built a case for how and why compassionate-based mindfulness theory and practices can build proactive resiliency in vulnerable sectors for her MSc in Mindfulness Studies. She has helped to pioneer curricula for those who engage with trauma in their work so that they reduce their risk of psychological injury in the line of duty. She has shared her vision in conferences as a speaker/plenary, in many workshops, and in print. Wendy believes it’s about being proactive, not reactive, with our mental health. Her vision is to help others redefine wealth in their workplace and lives. https://www.wellthmanagement.ca/team IG - @wellth_management.inc Twitter - @WLund100 @WorkWithHeartWM Sponsorship: @southwest_fire_academy Editing Credit: @bradshea Marketing: @premiummixmarketingco Logistics: @haileyfirefit
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91 episodes
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