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Dealing with Anxiety & Stress - with Karen Hartley

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Manage episode 390055929 series 2998844
Content provided by marcus.railton@createproductions.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by marcus.railton@createproductions.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023


Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.


Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.

---

A Create Podcast



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 390055929 series 2998844
Content provided by marcus.railton@createproductions.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by marcus.railton@createproductions.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023


Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.


Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.

---

A Create Podcast



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

135 episodes

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