On This Week's Mum's The Word: Grace Victory is joined by Jiggle Fiit's Nana Crawford (@ThisBlackWomanCan) to chat all about the beauty of dance, how to deal with getting overwhelmed & why her business is not just about people dancing They'll Discuss: Why twerking is no easy game The importance of structure in family life How Nana came up with the …

On This Week's Mum's The Word: Kelsey Parker is joined by Jenna Brown, better known as Food Safety Mum, on this week's podcast breaking all the myths surrounding the kitchen, cooking and being a busy working mum. They'll Discuss: How to make meal times less stressful? Jenna's game changing tips to make cooking for a family a quick and easy process …

On This Week's Mum's The Word: Georgia Jones is joined by Dr Martha Deiros Collaod, better known just as Dr Martha, on this week's podcast breaking all the myths about modern parenting from crying to kissing to please & thank you's. They'll Discuss: Why we shouldn't tell our kids to stop crying? Why children aren't mini-adults! The story behind her…

On This Week's Mum's The Word: Kelsey Parker is joined by Jane Dowden, better known as Mum with a Mic, on this week's podcast chatting everything from her social media journey, swimming lessons, The BAFTAs & her IVF journey! They'll Discuss: Why Swimming Lessons are the bane of her life? How she became a social media comedy sketch star? The story b…

On This Week's Mum's The Word: Georgia Jones is joined by Bex Ward. After having Ollie & Gareth Locke on the podcast in 2023, we thought it was only right to get the surrogate mum who helped create their family on the podcast as well. They'll Discuss: Why Bex decided to become a surrogate for Ollie & Gareth? The issues with the surrogacy system in …

On This Week's Mum's The Word: Kelsey Parker is joined by former Hollyoaks & Holby City star Daisy Wood-Davis on this week's podcast They'll Discuss: How to balance being a performer and a mother Why baby showers are boring The importance oh having a passion project Get In Contact With Us: Do you have a question for us? Get in touch on our Whatsapp…

On This Week's Mum's The Word: Georgia Jones & Kelsey Parker break the brilliant news that here at Mum's The Word we're going to be official partners of the Baby Show with Lidl GB starting with the the NEC Birmingham THIS weekend. Remember the first 20 people to use the code MUMSTHEWORD will receive a pair of complimentary tickets - so fastest fing…

On This Week's Mum's The Word: Grace Victory is joined by Thy.Self's Chloe Pierre to chat all about why she's emigrating from the UK, what her new book Take Care: The Black Women's Guide to Wellness is all about & why men need safe spaces too! They'll Discuss: Why she feels bringing her son up outside of the UK is the best move The struggles of bei…

On This Week's Mum's The Word: Kelsey Parker is joined by Pip Davies aka Midwife Pip to chat all about Midwifery and what are the common misconceptions around pregnancies that she wants to prove wrong They'll Discuss: The importance of women being in charge of their own pregnancies Are we given an misconception of birth? Why being a midwife is the …

On This Week's Mum's The Word: Georgia Jones is joined by Nwateko Dinwiddy aka Takkies to chat all about her struggles with moving to a new country while pregnant, the importance of loving your body post-pregnancy & why exercise is vital to a happy life? They'll Discuss: What moving to the UK from South Africa is really like? Why our kids should be…

On This Week's Mum's The Word: Georgia Jones is joined by Natasha Sidhu to chat all about her struggles with a miscarriage, to having triplets and the trials and tribulations that come with that They'll Discuss: The truth about how miscarriages are treated in hospitals Why having triplets as your first children gives you no learning space? What no …

On This Week's Mum's The Word: Georgia Jones is joined by Kerri Northcott (@LifeWithIvyCoco) to chat all about her struggles with infertility They'll Discuss: What no one tells her about the struggles of having a second child? What advice Kerri would give to other mum's struggling with the same issues? The importance of doing your OWN research Get …

On This Week's Mum's The Word: Grace Victory is joined by Rhea Ellen to chat all about why it's okay to not always feel okay They'll Discuss: Why motherhood comes first before any relationships Breaking the cycle of arguments with your children The truth about bringing up young boys Get In Contact With Us: Do you have a question for us? Get in touc…

On This Week's Mum's The Word: Georgia Jones is joined by Harriet Shearsmith from the Unfollowing Mum Podcast to chat all about dysfunctional families They'll Discuss: Why a fractured parent child-relationship is a difficult cycle to get out of? The importance of having boundaries Why therapy has the ability to bring everything out? Get In Contact …

On This Week's Mum's The Word: Kelsey Parker is joined by her mum Diane, for a Mum's The Word Mothers Day Special! They'll Discuss: Why Motherhood is the hardest job in the world? How their parenting styles differ? What Kelsey was like growing up? Get In Contact With Us: Do you have a question for us? Get in touch on our Whatsapp, that's 0759992753…

On This Week's Mum's The Word: Kelsey Parker is joined by Coral Golding to chat all about the realities behind home-schooling her two kids They'll Discuss: Why she pulled them out of school? How she convinced her husband it was the right idea? What the biggest misconceptions behind home-schooling are? Get In Contact With Us: Do you have a question …

On This Week's Mum's The Word: Georgia Jones is joined by Emily Norris to chat all about her brand new book 'Things I Wish I'd Known: My hacks for a tidy home, happy kids and a calmer you' They'll Discuss: Emily's best 'Mum Hacks' Is having a routine one of the most important things as a mum? Why everyone researches about being pregnant but no one …

In a special edition of Mum's The Word all three hosts Georgia Jones, Kelsey Parker & Grace Victory join forces to host an episode all together for the first time for a group therapy session. No topics of limits as they discuss everything from dreading doing kids' homework to their favourite boybands to answering YOUR questions! Get In Contact With…

On This Week's Mum's The Word: Georgia Jones is joined by Zoe Blaskey from the Motherkind podcast to chat everything about 'Mum Guilt' They'll Discuss: Why feeling guilty is natural as a mum? Why perfection and being perfect serves no one! Do Dad's get parent guilt or is it just mum's? Get In Contact With Us: Do you have a question for us? Get in t…

What's it like when everyone has seen your relationship on reality TV? The importance of not 'playing the game'? And the importance of laughter in keeping a relationship together? Cara Delahoyde joins us this week who most people will know from winning Love Island Season 2. She discusses her relationship journey with Nathan, how having a baby was a…

Why it's important to not forget to still prioritise yourself as a mother? Why you shouldn't be afraid to ask for help? And how to stay patient with your other half whe things get tough? Chessie King joins us this week, founder of Welcome to Babyhood to chat everything from early life on social media to mum guilt to why a mum feels more guilty leav…

Why it's important to love yourself for who you are? Why motherhood doesn't have to be for everyone? How social media can be damaging as much as a help as a mum? Connie Simmonds joins us this week who runs The Pocket Coach, an online coaching site and has published her first book: Healthy Forever: The Happiest Weight Loss Book Ever! to chat everyth…

What is it like being a single mum and co-parenting? How to work with an ex-partner bringing up a child? How social media can be damaging as much as a help as a mum? Chloe Lewis joins us this week who's most well known for her role in TOWIE to tell her story about being a single mum and bringing up a child as a co-parent with a former partner Do yo…

What is hypnobirthing and how can it help mums during their pregnancy? Are we mis-sold the realities of pregnancy? And what does the NHS need to change in the pregnancy and midwife process? Megan Rossiter who has a diploma in hypnobirthing and runs her own hypnobirthing course called Birth-Ed joins Grace Victory on this week's episode to speak abou…

What it's like being the mum as well as being on tour? Can you perfect the work/life balance? How important is asking for help when dealing with life as a parent? Louisa Lytton joins us this week who's most well known for her roles in Eastenders and The Bill to tell her story about managing having children with being on tour and if perfecting the w…

What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023 Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling. Do you have a qu…

What is the surrogacy process like and how do you go about it? How do you balance being the best parent alongside work and prioritising yourself? And why it's important to remember you're never in anything alone as parents Made In Chelsea's Ollie & Gareth Locke join Georgia Jones on this week's episode to speak about their whole journey through the…

What it's like being the mum to unexpected triplets? How do you manage parenting them alongside other siblings? How do we make sure we don't burn-out as parents? ? Mother to triplets Nadia Thorburn joins us this week to tell her story from the pregnancy to looking after 4 young children from 1 suddenly, and why them starting school is as emotionall…

How do you deal with postpartum depression? How IBS affects pregnancy and motherhood? And why it's important not to feel alone and feel positive about your body #MyBloatedWardrobe founder Lottie Drynan joins Georgia Jones on this week's episode to speak about dealing with postpartum depression, how IBS has affected her life before and after pregnan…

How do you deal with grief as a young family? How important is it to turn your love for someone you're bereaving into something positive? And how vital it is to look after yourself as well as making sure everyone around you is dealing with it. Mum's The Word Host Kelsey Parker joins Grace Victory this week to speak about her brand new book 'With An…

How can we stay positive throughout all the ups and downs of parenthood? How important is it to open up about our mental health as much as possible? Is spirituality the key? Scotland's Queen of Positivity & author of Mommy Jojo Uncut: Time for a Mojo injection Jojo Fraser joins us this week to answer all our questions on how to get back and keep ou…

Author of REBEL MAMA, Laura Rafferty sits down with Grace Victory this week to discuss the change in mindset after having a child and the unsolicited advice we ALL receive from those either with children or without. Get in touch with us over at askmumsthewordpod@gmail.com --- A Create Podcast Hosted on Acast. See acast.com/privacy for more informat…

ACTUAL OLYMPIAN Nekoda Smythe-Davis sits down with Grace Victory this week to discuss her journey into motherhood whilst competing and how she deals with the struggle of the juggle, especially as an athlete. Get in touch with us over at askmumsthewordpod@gmail.com --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.…

Our hosts Georgia Jones and Kelsey Parker come together this week to discuss their parenting highs and lows. Kelsey discusses her partners death and how to provide the best future for her kids, and Georgia confesses how hard it is to find a good balance and the feeling of judgement that seems to never go away. Do you have a question for us? Get in …

Can we let children just be children? Parenting expert, coach, founder of Positive Parenting and Author of 'The Work/Parent Switch' Anita Cleare joins us this week to help us understand that there is never a wrong or right way to parent, but instead how to stay positive! Life in a blended family and cultural differences between the UK and Mongolia.…

How can we train whilst pregnant? How much exercise should we really do in the lead up to birth, and how can we ease ourselves back into fitness after birth? Award winning personal trainer and expert in pre and postnatal fitness Hollie Grant joins us this week to answer all our questions on movement before, during and after pregnancy - we talk abou…

Why is prolapse so taboo? And what actually is it? Journalist and author of 'Why Mum's Don't Jump', Helen Ledwick joins us this week to inform us of her experience with prolapse, what some of the symptoms are of a poor pelvic floor and how we can be supported more in postpartum. So many people go through prolapse - and if you are feeling alone in t…

This episode is for any new mums and what we wish we had heard before becoming parents! If you are feeling lonely, self doubting, feeling like you aren't doing anything right - then know that YOU ARE NOT ALONE. Dr Emma Hepburn joins Georgia this week as we navigate the new identity of motherhood, what it means to put away the shoulds and some tips …

Sleep is sacred for both parents and babies, but don't fear The Sleep Mum's are here! Between them they have over 30 years professional experience and hands on practice with babies and sleep. - They really are baby whisperers! We discuss the best practice for naps, why children are so active at night and whether or not we should invest in comforter…

It can be hard to know how to help or react when your child expresses they are part of the LGBTQ+ community and want to transition, we want to ensure that our children can be who they want to be, but this can come with a lot of judgement from outsiders. Jake Graf joins us this week to tell us about his own transgender journey and how he froze his e…

Kelsey Parker steps in as our guest host this week to speak to DJ and now AUTHOR Lliana Bird. Both are self-proclaimed messy mums and so.. have messy children! We chat about challenging gender stereotpyes in children, encouraging them that its ok to be different and to always expect the unexpected. You can get Lliana's new book, Baboo the Unusual B…

You can't think straight when your burnt out, and our amazing guest Anna Mathur reminds us this week that we NEED to fill up our own cup before anyone elses. In order to support our childs mental health - we need to support our own! It's ok that you are feeling like this, and its ok if you are BORED! There is no right way to parent, and we need to …

Feeling Outnumbered? Unprepared? Guest host Christine McGuinness sits down with influencer Grace Victory to discuss her traumatic journey into motherhood and how she is embracing all aspects of motherhood from identity and body changes to mum guilt. Find Grace online @gracefvictory Send us your dilemmas and experiences to askmumsthewordpod@gmail.co…

Do you find it hard to get through to your child during tantrums? What exactly IS our childs behaviour communicating to us? Marie Gentles joins us this week to show us how changing our perspective on behaviour, and connecting with our child can help us understand them and their behaviour further, as well as stopping the cycles of tantrums we can fi…

OUR SAVIOR Nigel Clarke joins us this week to tell us all about the amazing work he is doing for parents not only in the Baby Club but also as the founder of Dadvengers. We hear some top parenting tips from him from night feeds to changing your perspective on babies to change your parenting style for the better. Get in touch with your experiences o…

When pregnant, women go through an incredible change that isn't just physical, but emotional, psychological and physiological, across the world with a new baby there is also the celebration of a new mother, so why in Western Society is so much of this change not talked about and hidden. Journalist and author of Matrescence : On the Metamorphosis of…

Do you feel like you are non stop cooking? Struggling to find variety in your childrens diet - bestselling author and nutritionist Charloltte Stirling Reed joins us this week to discuss how we can get the most out of our meals, stopping food waste and adapting recipes for all needs. Get in touch with your questions over at askmumsthewordpod@gmail.c…

Empowering our children to love who they are with Pam Luk. It’s so important to teach our children to love their body and who they are, one of the biggest parts of this is being mindful about the language we use about our own bodies around them. This week founder of Ember and Ace, athletic wear brand for plus size kids, Pam Luk joins us. We have a …

Daniel Betts, aka The Breaking Dad joins us to chat all things coparenting and blended families, including how to navigate coparenting, how to introduce children in blended families and juggling children in full time work. You can find Daniel at www.thebreakingdad.co.uk Get in touch with us over at askmumsthewordpod@gmail.com --- A Create Podcast H…

It's hard to understand our toddlers on a good day, especially with the overwhelming advice out there, so the lovely Gemma and Sophia from ToddlersTeensandBetween are here to chat further on communicating efficiently with our toddlers, emotional literacy and modelling for our kids to copy. Send us your questions and experiences over to askmumsthewo…