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MENTAL HEALTH for NEW MUMS with Dr Emma Hepburn @thepsychologymum
Manage episode 377848313 series 2998844
This episode is for any new mums and what we wish we had heard before becoming parents! If you are feeling lonely, self doubting, feeling like you aren't doing anything right - then know that YOU ARE NOT ALONE.
Dr Emma Hepburn joins Georgia this week as we navigate the new identity of motherhood, what it means to put away the shoulds and some tips you can put in your toolkit.
Share your birth stories and parenting experiences at askmumsthewordpod@gmail.com or on 07599927537.
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A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.
135 episodes
Manage episode 377848313 series 2998844
This episode is for any new mums and what we wish we had heard before becoming parents! If you are feeling lonely, self doubting, feeling like you aren't doing anything right - then know that YOU ARE NOT ALONE.
Dr Emma Hepburn joins Georgia this week as we navigate the new identity of motherhood, what it means to put away the shoulds and some tips you can put in your toolkit.
Share your birth stories and parenting experiences at askmumsthewordpod@gmail.com or on 07599927537.
---
A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.
135 episodes
All episodes
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