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Breaking the Cycle: How to get Unstuck and Build Momentum in Life and Business

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Manage episode 443262151 series 3397973
Content provided by Samuel Gegen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samuel Gegen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this powerful kickoff to Season 4 of Muscle Mindset, we're diving deep into how to break free from the cycles that keep you stuck—whether in your career, business, fitness journey, or personal life.
If you’ve ever felt overwhelmed, directionless, or like you're spinning your wheels without progress, this episode is for you.

We’ll explore:

  • Getting Out of a Rut: Will discuss how people tend to get caught in cycles of inaction, fear, or self-doubt.
    Identity Shifts: Introduce the concept of how elevating your identity is key to making lasting changes.
    Building a Strong Foundation: Discuss the importance of building mental, emotional, and physical resilience through structure, habits, and mindset. Tie this to Self Labs' mission to help others build a foundation for success.
    Mindset Shifts for Entrepreneurs & Achievers: Elevate your business or career but feel blocked by limiting beliefs.

Ready to transform your life from the inside out? Tune in to discover how Self Labs and the Muscle Mindset philosophy can help you create the breakthroughs you need.

Don’t forget to check out more content on Instagram @samuelgegen and explore Self Labs products, coaching, and courses at samuelgegen.com.

Let’s break the cycle and level up! LFG!

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 443262151 series 3397973
Content provided by Samuel Gegen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samuel Gegen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this powerful kickoff to Season 4 of Muscle Mindset, we're diving deep into how to break free from the cycles that keep you stuck—whether in your career, business, fitness journey, or personal life.
If you’ve ever felt overwhelmed, directionless, or like you're spinning your wheels without progress, this episode is for you.

We’ll explore:

  • Getting Out of a Rut: Will discuss how people tend to get caught in cycles of inaction, fear, or self-doubt.
    Identity Shifts: Introduce the concept of how elevating your identity is key to making lasting changes.
    Building a Strong Foundation: Discuss the importance of building mental, emotional, and physical resilience through structure, habits, and mindset. Tie this to Self Labs' mission to help others build a foundation for success.
    Mindset Shifts for Entrepreneurs & Achievers: Elevate your business or career but feel blocked by limiting beliefs.

Ready to transform your life from the inside out? Tune in to discover how Self Labs and the Muscle Mindset philosophy can help you create the breakthroughs you need.

Don’t forget to check out more content on Instagram @samuelgegen and explore Self Labs products, coaching, and courses at samuelgegen.com.

Let’s break the cycle and level up! LFG!

  continue reading

96 episodes

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