Artwork

Content provided by Mifrah Mahroof. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mifrah Mahroof or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Sumaiya Siddiqui: Understanding Self-Worth and Self-Respect

40:34
 
Share
 

Manage episode 427594697 series 3550848
Content provided by Mifrah Mahroof. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mifrah Mahroof or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Mifrah Mahroof welcomes Sumaiya Siddiqui, a relationship and emotional coach, to delve into critical topics affecting our self-esteem and relationships. From understanding the roots of self-esteem issues to learning how to balance humility and self-respect, this conversation offers practical insights and advice for everyone, especially women. Sumaiya shares her experiences and wisdom, connecting everything back to the teachings of Islam, helping listeners build better self-awareness and relationships.
Timestamps:
01:53 Understanding Self Esteem and Its Impact
02:52 The Role of Self Concept and Self Image
04:13 Connecting Self Worth to Faith
08:59 Balancing Self Awareness and Humility
16:48 Accepting Yourself and Overcoming Low Self Esteem
21:31 Cultural Reflections on Family Dynamics
22:46 The Importance of Self-Respect
23:37 Navigating Boundaries in Relationships
26:59 Effective Communication Strategies
36:51 Learning from the Seerah
About Sumaiya Siddiqui:
Sumaiya Siddiqui is a Certified Life Coach from MUMKIN and AWARE ACADEMY (Australia). She is also the Founder and CEO of “Lead to Change” (Sydney). She has a Grad Dip Psychology (JCU, Australia) and is also pursuing a Master’s in Psychotherapy.
Connect with Sumaiya Siddiqui

Resources Mentioned:

Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:

Connect with Muslim Life Hackers:

Interested in starting your own podcast? Free 1:1 Podcast Coaching Calls with Mifrah: https://marufmedia.com/podcast-coaching-call (for a limited time)

Disclaimer: Some links in this description are affiliate links.

  continue reading

Chapters

1. Sumaiya Siddiqui: Understanding Self-Worth and Self-Respect (00:00:00)

2. Understanding Self Esteem and Its Impact (00:01:53)

3. The Role of Self Concept and Self Image (00:02:52)

4. Connecting Self Worth to Faith (00:04:13)

5. Balancing Self Awareness and Humility (00:08:59)

6. Accepting Yourself and Overcoming Low Self Esteem (00:16:48)

7. Cultural Reflections on Family Dynamics (00:21:31)

8. The Importance of Self-Respect (00:22:46)

9. Navigating Boundaries in Relationships (00:23:37)

10. Effective Communication Strategies (00:26:59)

11. Learning from the Seerah (00:36:51)

11 episodes

Artwork
iconShare
 
Manage episode 427594697 series 3550848
Content provided by Mifrah Mahroof. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mifrah Mahroof or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Mifrah Mahroof welcomes Sumaiya Siddiqui, a relationship and emotional coach, to delve into critical topics affecting our self-esteem and relationships. From understanding the roots of self-esteem issues to learning how to balance humility and self-respect, this conversation offers practical insights and advice for everyone, especially women. Sumaiya shares her experiences and wisdom, connecting everything back to the teachings of Islam, helping listeners build better self-awareness and relationships.
Timestamps:
01:53 Understanding Self Esteem and Its Impact
02:52 The Role of Self Concept and Self Image
04:13 Connecting Self Worth to Faith
08:59 Balancing Self Awareness and Humility
16:48 Accepting Yourself and Overcoming Low Self Esteem
21:31 Cultural Reflections on Family Dynamics
22:46 The Importance of Self-Respect
23:37 Navigating Boundaries in Relationships
26:59 Effective Communication Strategies
36:51 Learning from the Seerah
About Sumaiya Siddiqui:
Sumaiya Siddiqui is a Certified Life Coach from MUMKIN and AWARE ACADEMY (Australia). She is also the Founder and CEO of “Lead to Change” (Sydney). She has a Grad Dip Psychology (JCU, Australia) and is also pursuing a Master’s in Psychotherapy.
Connect with Sumaiya Siddiqui

Resources Mentioned:

Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:

Connect with Muslim Life Hackers:

Interested in starting your own podcast? Free 1:1 Podcast Coaching Calls with Mifrah: https://marufmedia.com/podcast-coaching-call (for a limited time)

Disclaimer: Some links in this description are affiliate links.

  continue reading

Chapters

1. Sumaiya Siddiqui: Understanding Self-Worth and Self-Respect (00:00:00)

2. Understanding Self Esteem and Its Impact (00:01:53)

3. The Role of Self Concept and Self Image (00:02:52)

4. Connecting Self Worth to Faith (00:04:13)

5. Balancing Self Awareness and Humility (00:08:59)

6. Accepting Yourself and Overcoming Low Self Esteem (00:16:48)

7. Cultural Reflections on Family Dynamics (00:21:31)

8. The Importance of Self-Respect (00:22:46)

9. Navigating Boundaries in Relationships (00:23:37)

10. Effective Communication Strategies (00:26:59)

11. Learning from the Seerah (00:36:51)

11 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide