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Are the fundamentals in place?
Manage episode 421780506 series 2881725
In this episode, Fiona talks about the importance of maintaining health fundamentals to enhance business performance. Learn how prioritising health fundamentals can help your business. Tune in!
You'll Learn How To:
- Importance of health in personal and business life
- Personal health journey and family health background
- Health tracking using tools like the Oura ring
- Balancing data and intuition in health and business decisions
- Impact of sleep and readiness on productivity
- Prioritising fundamentals
- Time management and creating space in daily routines
- The connection between personal well-being and business success
- Practical tips for integrating health practices into a busy schedule
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Connect and get in touch with My Daily Business
442 episodes
Manage episode 421780506 series 2881725
In this episode, Fiona talks about the importance of maintaining health fundamentals to enhance business performance. Learn how prioritising health fundamentals can help your business. Tune in!
You'll Learn How To:
- Importance of health in personal and business life
- Personal health journey and family health background
- Health tracking using tools like the Oura ring
- Balancing data and intuition in health and business decisions
- Impact of sleep and readiness on productivity
- Prioritising fundamentals
- Time management and creating space in daily routines
- The connection between personal well-being and business success
- Practical tips for integrating health practices into a busy schedule
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Connect and get in touch with My Daily Business
442 episodes
All episodes
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